{"id":563,"date":"2026-06-06T09:00:00","date_gmt":"2026-06-06T01:00:00","guid":{"rendered":"https:\/\/matsuhealth.com\/zh\/fatty-liver-nafld\/"},"modified":"2026-10-23T13:14:26","modified_gmt":"2026-10-23T05:14:26","slug":"fatty-liver-nafld","status":"publish","type":"post","link":"https:\/\/matsuhealth.com\/zh\/fatty-liver-nafld\/","title":{"rendered":"\u3010\u5e74\u8f15\u4e5f\u5f88\u5371\u96aa\u3011\u4ec0\u9ebc\u662f\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff1f\u539f\u56e0\u3001\u75c7\u72c0\u8207\u6539\u5584\u65b9\u6cd5\u4e00\u6b21\u770b\u61c2"},"content":{"rendered":"<p>\u300c\u8102\u80aa\u809d\u662f\u611b\u559d\u9152\u7684\u4eba\u624d\u6703\u5f97\u7684\u75c5\u300d\uff0c\u4f60\u662f\u4e0d\u662f\u4e5f\u9019\u6a23\u4ee5\u70ba\uff1f<\/p>\n<p>\u5176\u5be6\uff0c<span class=\"marker-thickYellow\"><strong>\u5c31\u7b97\u5e7e\u4e4e\u4e0d\u559d\u9152\uff0c\u4e5f\u53ef\u80fd\u56e0\u70ba\u5403\u592a\u591a\u3001\u651d\u53d6\u904e\u591a\u91a3\u985e\u3001\u7f3a\u4e4f\u904b\u52d5\u800c\u8b8a\u6210\u8102\u80aa\u809d<\/strong><\/span>\u3002<\/p>\n<p>\u9019\u5c31\u662f\u6240\u8b02\u7684\u300c\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u300d\uff0c\u64da\u4f30\u8a08\uff0c\u65e5\u672c\u4eba\u7d04\u67093\uff5e4\u6210\u5c6c\u65bc\u9019\u7a2e\u60c5\u6cc1\u3002<\/p>\n<p>\u66f4\u53ef\u6015\u7684\u662f\uff0c\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u5e7e\u4e4e\u90fd\u6c92\u6709\u81ea\u89ba\u75c7\u72c0\uff0c\u537b\u53ef\u80fd\u4e00\u8def\u8d70\u5411\u300c\u809d\u708e\u2192\u809d\u786c\u5316\u2192\u809d\u764c\u300d\u9019\u689d\u56b4\u91cd\u7684\u8def\u3002<\/p>\n<p>\u5c24\u5176\u572820\uff5e30\u591a\u6b72\u7684\u5e74\u8f15\u65cf\u7fa4\u4e2d\u4e5f\u8d8a\u4f86\u8d8a\u591a\uff0c\u65e9\u5c31\u4e0d\u53ea\u662f\u4e2d\u9ad8\u5e74\u4eba\u7684\u554f\u984c\u4e86\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u6211\u5728\u5065\u6aa2\u6642\u88ab\u8aaa\u03b3-GTP\u504f\u9ad8\uff0c\u7576\u4e0b\u5687\u4e86\u4e00\u8df3\uff1a\u300c\u6211\u5e7e\u4e4e\u4e0d\u559d\u9152\uff0c\u600e\u9ebc\u6703\u9019\u6a23\uff1f\u300d\u539f\u4f86\u662f\u5403\u592a\u591a\u548c\u91a3\u985e\u8b93\u809d\u81df\u56e4\u7a4d\u4e86\u8102\u80aa\u3002\u5f8c\u4f86\u6211\u9760\u65b7\u98df\u6539\u5584\u4e86\uff0c\u4e00\u5b9a\u8981\u8b80\u4e0b\u53bb\uff01<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u9019\u7bc7\u6587\u7ae0\u6703\u8a73\u7d30\u8aaa\u660e\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u7684\u5f62\u6210\u6a5f\u5236\u3001\u98a8\u96aa\u3001\u81ea\u6211\u6aa2\u67e5\u65b9\u6cd5\uff0c\u4ee5\u53ca\u5982\u4f55\u900f\u904e\u65b7\u98df\u548c\u98f2\u98df\u8abf\u6574\u8b93\u809d\u81df\u91cd\u65b0\u958b\u6a5f\u3002<\/p>\n<h2>\u4ec0\u9ebc\u662f\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\uff1f\u5b83\u56b4\u91cd\u7684\u60e1\u5316\u8def\u5f91<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/uploads\/2026\/08\/fatty-liver-nafld-zh-img1.jpg\" alt=\"\u809d\u81df\u5065\u5eb7\u8207\u8102\u80aa\u809d\u7684\u793a\u610f\u5716\" \/><figcaption style=\"font-size:8px;color:#999999;\">Photo \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u809d\u81df\u662f\u9ad4\u5167\u7684\u300c\u5316\u5b78\u5de5\u5ee0\u300d\uff0c\u8ca0\u8cac\u71df\u990a\u7d20\u4ee3\u8b1d\u3001\u89e3\u6bd2\u3001\u86cb\u767d\u8cea\u5408\u6210\u7b49500\u7a2e\u4ee5\u4e0a\u7684\u529f\u80fd\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u5668\u5b98\u3002<\/p>\n<p>\u800c\u809d\u81df\u88e1\u56e4\u7a4d\u4e86\u904e\u591a\u8102\u80aa\u7684\u72c0\u614b\uff0c\u5c31\u662f\u300c\u8102\u80aa\u809d\u300d\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u60f3\u50cf\u6210\u5009\u5eab\u7684\u8ca8\u5df2\u7d93\u585e\u4e0d\u4e0b\uff0c\u9023\u8d70\u9053\u90fd\u5806\u6eff\u4e86\u6771\u897f\u3002<\/p>\n<p><span class=\"marker-thickYellow\"><strong>\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u8ddf\u559d\u4e0d\u559d\u9152\u7121\u95dc<\/strong><\/span>\uff0c\u6703\u4f9d\u7167\u4ee5\u4e0b\u5e7e\u500b\u968e\u6bb5\u60e1\u5316\u3002<\/p>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li><span class=\"marker-thickYellow\"><strong>NAFLD\uff08\u55ae\u7d14\u6027\u8102\u80aa\u809d\uff09<\/strong><\/span>\uff1a\u8102\u80aa\u56e4\u7a4d\u5728\u809d\u7d30\u80de\u4e2d\u3002\u9019\u500b\u968e\u6bb5\u5927\u591a\u6c92\u6709\u75c7\u72c0<\/li>\n<li><span class=\"marker-thickYellow\"><strong>NASH\uff08\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u708e\uff09<\/strong><\/span>\uff1a\u518d\u52a0\u4e0a\u767c\u708e\u548c\u809d\u7d30\u80de\u640d\u50b7\u3002\u7d0420\uff5e25%\u6703\u9032\u5c55\u5230\u9019\u500b\u968e\u6bb5<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u809d\u7e96\u7dad\u5316\u3001\u809d\u786c\u5316<\/strong><\/span>\uff1a\u53cd\u8986\u767c\u708e\u8b93\u809d\u81df\u8b8a\u786c\uff0c\u529f\u80fd\u660e\u986f\u4e0b\u964d<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u809d\u764c<\/strong><\/span>\uff1a\u6709\u4e00\u8aaa\u8a8d\u70ba\uff0c\u7531NASH\u767c\u5c55\u6210\u809d\u764c\u7684\u98a8\u96aa\u7d04\u70ba\u4e00\u822c\u4eba\u768410\u500d<\/li>\n<\/ul>\n<\/div>\n<p><span class=\"marker-thickPink\"><strong>\u5728\u55ae\u7d14\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u7684\u968e\u6bb5\u5e7e\u4e4e\u6c92\u6709\u75c7\u72c0\uff0c\u5f80\u5f80\u53ea\u662f\u5065\u6aa2\u7684\u809d\u529f\u80fd\u6578\u503c\uff08ALT\u3001\u03b3-GTP\uff09\u7a0d\u5fae\u8d85\u6a19<\/strong><\/span>\uff0c\u6240\u4ee5\u5f88\u591a\u4eba\u90fd\u6703\u5ffd\u7565\u904e\u53bb\u3002<\/p>\n<h3>\u300c\u975e\u9152\u7cbe\u6027\u300d\u662f\u4ec0\u9ebc\u610f\u601d\uff1f<\/h3>\n<p>\u8aaa\u5230\u8102\u80aa\u809d\u7684\u539f\u56e0\uff0c\u904e\u53bb\u6700\u5ee3\u70ba\u4eba\u77e5\u7684\u5c31\u662f\u559d\u592a\u591a\u9152\u3002<\/p>\n<p>\u76f8\u5c0d\u5730\uff0c\u6c92\u6709\u5927\u91cf\u559d\u9152\u537b\u51fa\u73fe\u7684\u8102\u80aa\u809d\uff0c\u4e00\u76f4\u4ee5\u4f86\u5c31\u88ab\u7a31\u70ba\u300c\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u300d\u3002<\/p>\n<p>\u5224\u65b7\u6a19\u6e96\u662f\uff1a\u6bcf\u5929\u559d\u7684\u9152\u63db\u7b97\u6210\u7d14\u9152\u7cbe\uff0c\u7537\u6027\u672a\u6eff30g\u3001\u5973\u6027\u672a\u6eff20g\u3002<\/p>\n<p>\u4e00\u74f6\u4e2d\u74f6\u5564\u9152\uff08500ml\uff09\u5927\u7d04\u542b\u670920g\u7d14\u9152\u7cbe\uff0c\u6240\u4ee5\u5927\u81f4\u4e0a\u7537\u6027\u7684\u754c\u7dda\u662f1\u74f6\u534a\uff0c\u5973\u6027\u5247\u662f1\u74f6\u5de6\u53f3\u3002<\/p>\n<h3>\u65b0\u540d\u7a31\u300cMASLD\u300d\u662f\u4ec0\u9ebc\uff1f<\/h3>\n<p>2023\u5e74\uff0c\u5168\u7403\u7684\u809d\u81df\u5c08\u5bb6\u7d93\u904e\u8a0e\u8ad6\uff0c\u6c7a\u5b9a\u628aNAFLD\u9019\u500b\u540d\u7a31\u6539\u70baMASLD\u3002<\/p>\n<p>\u65e5\u672c\u4e5f\u57282024\u5e74\u7531\u65e5\u672c\u6d88\u5316\u5668\u75c5\u5b78\u6703\u8207\u65e5\u672c\u809d\u81df\u5b78\u6703\u516c\u5e03\u4e86\u65e5\u6587\u540d\u7a31\uff0c\u610f\u601d\u662f\u300c\u4ee3\u8b1d\u529f\u80fd\u969c\u7919\u76f8\u95dc\u8102\u80aa\u6027\u809d\u75c5\u300d\u3002<\/p>\n<p>\u6539\u540d\u7684\u539f\u56e0\u662f\uff0c\u4e0d\u518d\u7528\u300c\u4e0d\u559d\u9152\u300d\u9019\u7a2e\u300c\u6c92\u6709\u505a\u4ec0\u9ebc\u300d\u7684\u689d\u4ef6\u4f86\u5b9a\u7fa9\u75be\u75c5\uff0c\u800c\u662f\u8981<span class=\"marker-thickYellow\"><strong>\u6e05\u695a\u6307\u51fa\u539f\u56e0\u5728\u65bc\u80a5\u80d6\uff0c\u4ee5\u53ca\u8840\u7cd6\u3001\u8840\u58d3\u3001\u8840\u8102\u5931\u8abf\u9019\u4e9b\u300c\u4ee3\u8b1d\u7684\u554f\u984c\u300d<\/strong><\/span>\u3002<\/p>\n<p>\u65b0\u7684\u6a19\u6e96\u662f\uff1a\u9664\u4e86\u6709\u8102\u80aa\u809d\u4e4b\u5916\uff0c\u9084\u8981\u7b26\u5408\u80a5\u80d6\u3001\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u58d3\u3001\u4e09\u9178\u7518\u6cb9\u916f\u504f\u9ad8\u3001\u597d\u81bd\u56fa\u9187\u504f\u4f4e\u5176\u4e2d\u81f3\u5c111\u9805\u3002<\/p>\n<p>\u63db\u53e5\u8a71\u8aaa\uff0c\u8102\u80aa\u809d\u4e0d\u518d\u53ea\u88ab\u770b\u6210\u809d\u81df\u7684\u554f\u984c\uff0c\u800c\u662f\u88ab\u8996\u70ba\u300c\u5168\u8eab\u4ee3\u8b1d\u5931\u8abf\u7684\u8b66\u8a0a\u300d\u3002<\/p>\n<p>\u7531\u65bc\u5065\u6aa2\u5831\u544a\u548c\u4e00\u822c\u8cc7\u8a0a\u4e2d\uff0c\u73fe\u5728\u4ecd\u5e38\u4f7f\u7528\u300c\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u300d\u9019\u500b\u8aaa\u6cd5\uff0c\u6240\u4ee5\u672c\u6587\u6703\u540c\u6642\u4f7f\u7528\u5169\u500b\u540d\u7a31\u4f86\u8aaa\u660e\u3002<\/p>\n<h3>\u5176\u5be6\u4e5f\u8981\u5c0f\u5fc3\u5fc3\u81df\u548c\u8840\u7ba1\u75be\u75c5<\/h3>\n<p>\u4f60\u53ef\u80fd\u6703\u89ba\u5f97\u610f\u5916\uff1a<span class=\"marker-thickBlue\"><strong>\u8102\u80aa\u809d\u60a3\u8005\u7684\u6b7b\u56e0\u4e2d\uff0c\u6bd4\u809d\u81df\u75be\u75c5\u66f4\u5e38\u898b\u7684\uff0c\u5176\u5be6\u662f\u5fc3\u808c\u6897\u585e\u3001\u4e2d\u98a8\u7b49\u5fc3\u81df\u8207\u8840\u7ba1\u75be\u75c5<\/strong><\/span>\u3002<\/p>\n<p>\u56e0\u70ba\u8102\u80aa\u809d\u80cc\u5f8c\u7684\u80a5\u80d6\u3001\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u58d3\u3001\u8840\u8102\u5931\u8abf\uff0c\u5168\u90fd\u662f\u50b7\u5bb3\u8840\u7ba1\u7684\u539f\u56e0\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u6709\u8102\u80aa\u809d\u7684\u4eba\u5c07\u4f86\u6bd4\u8f03\u5bb9\u6613\u5f97\u5230\u7b2c2\u578b\u7cd6\u5c3f\u75c5\u3002<\/p>\n<p>\u809d\u81df\u4e5f\u662f\u4ee3\u8b1d\u7684\u300c\u6307\u63ee\u4e2d\u5fc3\u300d\uff0c\u9019\u88e1\u4e00\u4e82\uff0c\u5f71\u97ff\u5c31\u6703\u64f4\u6563\u5230\u5168\u8eab\u5427\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u4f60\u662f\u4e0d\u662f\u4e5f\u89ba\u5f97\u300c\u679c\u6c41\u4e0d\u6703\u8b93\u4eba\u8b8a\u80d6\uff0c\u6240\u4ee5\u6c92\u95dc\u4fc2\u300d\uff1f\u5176\u5be6\u679c\u7cd6\u5c0d\u809d\u81df\u7684\u4e0d\u826f\u5f71\u97ff\u6bd4\u8461\u8404\u7cd6\u66f4\u5927\u3002\u6211\u4ee5\u524d\u6bcf\u5929\u90fd\u559d\u904b\u52d5\u98f2\u6599\u7684\u90a3\u6bb5\u6642\u9593\uff0c\u809d\u529f\u80fd\u6578\u503c\u4e5f\u662f\u4e00\u8def\u8b8a\u5dee\u2026\u2026\u3002<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u70ba\u4ec0\u9ebc\u5e74\u8f15\u65cf\u7fa4\u7684\u8102\u80aa\u809d\u4e5f\u8d8a\u4f86\u8d8a\u591a\uff1f<\/h2>\n<p>\u904e\u53bb\u5927\u5bb6\u4ee5\u70ba\u8102\u80aa\u809d\u662f\u4e2d\u5e74\u7537\u6027\u7279\u6709\u7684\u554f\u984c\uff0c\u4f46\u73fe\u572820\uff5e30\u591a\u6b72\u7684\u5e74\u8f15\u4eba\u3001\u5973\u6027\uff0c\u751a\u81f3\u8eab\u6750\u504f\u7626\u7684\u4eba\u4e5f\u6025\u901f\u589e\u52a0\u3002<\/p>\n<p>\u9019\u80cc\u5f8c\u662f\u73fe\u4ee3\u98f2\u98df\u7fd2\u6163\u7684\u6539\u8b8a\u3002<\/p>\n<h3>\u5f15\u8d77\u8102\u80aa\u809d\u7684\u4e3b\u8981\u539f\u56e0<\/h3>\n<div class=\"ep-box bgc-VPorange\">\n<ul>\n<li><span class=\"marker-thickYellow\"><strong>\u651d\u53d6\u904e\u591a\u679c\u7cd6<\/strong><\/span>\uff1a\u542b\u7cd6\u98f2\u6599\u3001\u679c\u6c41\u98f2\u6599\u3001\u52a0\u5de5\u98df\u54c1\u4e2d\u7684\u679c\u7cd6\uff0c\u6703\u5728\u809d\u81df\u76f4\u63a5\u8f49\u8b8a\u6210\u8102\u80aa\u3002\u548c\u8461\u8404\u7cd6\u4e0d\u540c\uff0c\u679c\u7cd6\u96c6\u4e2d\u5728\u809d\u81df\u4ee3\u8b1d\uff0c\u6240\u4ee5\u7279\u5225\u5bb9\u6613\u9020\u6210\u8102\u80aa\u809d<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u651d\u53d6\u904e\u591a\u7cbe\u88fd\u91a3\u985e\u3001\u767d\u98ef\u3001\u767d\u9eb5\u5305<\/strong><\/span>\uff1a\u8840\u7cd6\u8207\u80f0\u5cf6\u7d20\u4e0a\u5347\u2192\u591a\u9918\u7684\u7cd6\u5728\u809d\u81df\u88ab\u5408\u6210\u70ba\u4e09\u9178\u7518\u6cb9\u916f<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u7f3a\u4e4f\u904b\u52d5<\/strong><\/span>\uff1a\u809d\u81df\u71c3\u71d2\u8102\u80aa\u7684\u80fd\u529b\u4e0b\u964d\uff0c\u56e4\u7a4d\u8d8a\u4f86\u8d8a\u591a<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u8178\u9053\u74b0\u5883\u5931\u8abf<\/strong><\/span>\uff1a\u8178\u6f0f\u8b93\u6bd2\u7d20\u5f9e\u8178\u9053\u6f0f\u51fa\uff0c\u7d93\u7531\u9580\u975c\u8108\u50b7\u5bb3\u809d\u81df<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u7761\u7720\u4e0d\u8db3\u3001\u58d3\u529b<\/strong><\/span>\uff1a\u76ae\u8cea\u9187\u904e\u591a\u6703\u59a8\u7919\u809d\u81df\u7684\u8102\u80aa\u4ee3\u8b1d<\/li>\n<\/ul>\n<\/div>\n<p>\u7279\u5225\u503c\u5f97\u6ce8\u610f\u7684\u662f<span class=\"marker-thickBlue\"><strong>\u300c\u679c\u7cd6\u300d\u7684\u554f\u984c<\/strong><\/span>\u3002<\/p>\n<p>\u679c\u6c41\u3001\u904b\u52d5\u98f2\u6599\u3001\u7f50\u88dd\u5496\u5561\u3001\u96f6\u98df\u9ede\u5fc3\u4e2d\u6240\u542b\u7684\u9ad8\u679c\u7cd6\u7389\u7c73\u7cd6\u6f3f\uff0c\u4e0d\u5bb9\u6613\u8b93\u5927\u8166\u7522\u751f\u98fd\u8db3\u611f\uff0c\u6240\u4ee5\u5f88\u5bb9\u6613\u5403\u904e\u91cf\uff0c<br \/>\u800c\u4e14\u9084\u6703\u5728\u809d\u81df\u76f4\u63a5\u8b8a\u6210\u8102\u80aa\u3002<\/p>\n<h3>\u5167\u81df\u8102\u80aa\u8207\u80f0\u5cf6\u7d20\u963b\u6297<\/h3>\n<p>\u628a\u8840\u6db2\u4e2d\u7684\u7cd6\u9001\u9032\u7d30\u80de\u6642\uff0c\u626e\u6f14\u300c\u9470\u5319\u300d\u89d2\u8272\u7684\u662f\u4e00\u7a2e\u53eb\u80f0\u5cf6\u7d20\u7684\u8377\u723e\u8499\u3002<\/p>\n<p>\u7576\u809a\u5b50\u5468\u570d\u7684\u5167\u81df\u8102\u80aa\u8b8a\u591a\uff0c\u9019\u628a\u9470\u5319\u5c31\u4e0d\u5bb9\u6613\u63d2\u9032\u9470\u5319\u5b54\uff0c\u5f62\u6210\u6240\u8b02\u7684\u300c\u80f0\u5cf6\u7d20\u963b\u6297\u300d\u3002<\/p>\n<p>\u5c31\u50cf\u4e00\u6247\u9396\u982d\u751f\u93fd\u7684\u9580\uff0c\u4f60\u5f97\u4e00\u518d\u7528\u529b\u8f49\u52d5\u624d\u6253\u5f97\u958b\uff0c\u8eab\u9ad4\u4e5f\u6703\u5206\u6ccc\u5927\u91cf\u80f0\u5cf6\u7d20\uff0c\u60f3\u8fa6\u6cd5\u628a\u7cd6\u786c\u585e\u9032\u7d30\u80de\u88e1\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5728\u80f0\u5cf6\u7d20\u504f\u591a\u7684\u72c0\u614b\u4e0b\uff0c\u809d\u81df\u6703\u628a\u591a\u51fa\u4f86\u7684\u7cd6\u4e0d\u65b7\u6539\u9020\u6210\u8102\u80aa\u3002<\/p>\n<p>\u56e0\u6b64\uff0c<span class=\"marker-thickBlue\"><strong>\u5167\u81df\u8102\u80aa\u3001\u80f0\u5cf6\u7d20\u963b\u6297\u3001\u8102\u80aa\u809d\u9019\u4e09\u8005\uff0c\u5f80\u5f80\u662f\u4e00\u8d77\u60e1\u5316\u7684<\/strong><\/span>\u3002<\/p>\n<h3>\u7f3a\u4e4f\u904b\u52d5\u8207\u808c\u8089\u91cf\u592a\u5c11<\/h3>\n<p><span class=\"marker-thickYellow\"><strong>\u808c\u8089\u662f\u6703\u628a\u7cd6\u5b58\u8d77\u4f86\u4e26\u52a0\u4ee5\u4f7f\u7528\u7684\u300c\u53e6\u4e00\u5ea7\u5009\u5eab\u300d<\/strong><\/span>\u3002<\/p>\n<p>\u5982\u679c\u7f3a\u4e4f\u904b\u52d5\u3001\u808c\u8089\u91cf\u5c11\uff0c\u7121\u8655\u53ef\u53bb\u7684\u7cd6\u5c31\u5bb9\u6613\u88ab\u9001\u9032\u809d\u81df\u9019\u5ea7\u5009\u5eab\u3002<\/p>\n<p>\u53ef\u4ee5\u8aaa\uff0c\u9577\u6642\u9593\u4e45\u5750\u7684\u751f\u6d3b\uff0c\u672c\u8eab\u5c31\u662f\u5bb9\u6613\u628a\u8ca8\u7269\u786c\u585e\u7d66\u809d\u81df\u7684\u751f\u6d3b\u3002<\/p>\n<h3>\u7626\u4e5f\u4e0d\u80fd\u6389\u4ee5\u8f15\u5fc3<\/h3>\n<p>\u4e00\u822c\u8a8d\u70ba\uff0c\u5305\u62ec\u65e5\u672c\u4eba\u5728\u5167\u7684\u4e9e\u6d32\u4eba\uff0c\u53ea\u8981\u9ad4\u91cd\u7a0d\u5fae\u589e\u52a0\uff0c\u5c31\u5bb9\u6613\u56e4\u7a4d\u5167\u81df\u8102\u80aa\u3002<\/p>\n<p>\u6240\u4ee5\u5916\u8868\u770b\u8d77\u4f86\u4e0d\u80d6\uff0c\u537b\u5df2\u7d93\u6709\u8102\u80aa\u809d\u7684\u300c\u7626\u578b\u8102\u80aa\u809d\u300d\u7684\u4eba\u4e5f\u4e0d\u5728\u5c11\u6578\u3002<\/p>\n<h2>\u7528\u65b7\u98df\u8b93\u809d\u81df\u91cd\u65b0\u958b\u6a5f\uff1a\u6539\u5584\u8102\u80aa\u809d\u7684\u6a5f\u5236<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/uploads\/2026\/08\/fatty-liver-nafld-zh-img4.jpg\" alt=\"\u809d\u81df\u6392\u6bd2\u8207\u5065\u5eb7\u98f2\u98df\u7684\u793a\u610f\u5716\" \/><figcaption style=\"font-size:8px;color:#999999;\">Photo \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u5728\u6539\u5584\u8102\u80aa\u809d\u9019\u4ef6\u4e8b\u4e0a\uff0c\u65b7\u98df\uff08\u9593\u6b47\u6027\u65b7\u98df\uff09\u662f\u975e\u5e38\u6709\u6548\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\u591a\u9805\u7814\u7a76\u90fd\u5df2\u78ba\u8a8d\uff0c<span class=\"marker-thickYellow\"><strong>\u65b7\u98df\u6703\u512a\u5148\u6e1b\u5c11\u809d\u81df\u7684\u8102\u80aa<\/strong><\/span>\u3002<\/p>\n<h3>\u65b7\u98df\u5c0d\u809d\u81df\u6709\u6548\u7684\u539f\u56e0<\/h3>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li><span class=\"marker-thickYellow\"><strong>\u4fc3\u9032\u809d\u81df\u7684\u809d\u91a3\u5206\u89e3\u8207\u8102\u80aa\u71c3\u71d2<\/strong><\/span>\uff1a\u65b7\u98df\u671f\u9593\uff0c\u809d\u81df\u6703\u628a\u5132\u5b58\u7684\u809d\u91a3\u548c\u8102\u80aa\u8f49\u63db\u6210\u80fd\u91cf\u2192\u76f4\u63a5\u71c3\u71d2\u809d\u81df\u8102\u80aa<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u80f0\u5cf6\u7d20\u4e0b\u964d<\/strong><\/span>\uff1a\u80f0\u5cf6\u7d20\u4e00\u4e0b\u964d\uff0c\u8102\u80aa\u5408\u6210\uff08de novo lipogenesis\uff09\u5c31\u6703\u53d7\u5230\u6291\u5236\uff0c\u8102\u80aa\u4e0d\u518d\u6301\u7e8c\u56e4\u7a4d\u5728\u809d\u81df<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u6d3b\u5316\u81ea\u566c\u4f5c\u7528<\/strong><\/span>\uff1a\u900f\u904e\u809d\u7d30\u80de\u7684\u81ea\u6211\u6e05\u6f54\uff0c\u6e05\u9664\u53d7\u640d\u7684\u8102\u80aa\u6ef4\u548c\u7570\u5e38\u86cb\u767d\u8cea<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u6539\u5584\u8178\u9053\u74b0\u5883<\/strong><\/span>\uff1a\u7528\u65b7\u98df\u8b93\u8178\u9053\u91cd\u65b0\u958b\u6a5f\u2192\u6539\u5584\u8178\u6f0f\u2192\u6e1b\u5c11\u6d41\u5165\u809d\u81df\u7684\u6bd2\u7d20<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u6291\u5236\u767c\u708e<\/strong><\/span>\uff1a\u8207NASH\u60e1\u5316\u6709\u95dc\u7684\u767c\u708e\u6027\u7d30\u80de\u6fc0\u7d20\u6703\u4e0b\u964d<\/li>\n<\/ul>\n<\/div>\n<p>\u4e00\u9805\u4ee5NAFLD\u60a3\u8005\u70ba\u5c0d\u8c61\u3001\u70ba\u671f8\u9031\u7684\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u6307\u51fa\uff0c<span class=\"marker-thickPink\"><strong>\u9650\u6642\u9032\u98df\u8b93\u809d\u81df\u8102\u80aa\u91cf\u6e1b\u5c11\u4e863%\u4ee5\u4e0a\uff08\u7d55\u5c0d\u503c\uff09<\/strong><\/span>\u3002<\/p>\n<p>\u540c\u6642\u4e5f\u78ba\u8a8d\u4e86\u9ad4\u91cd\u3001\u5167\u81df\u8102\u80aa\u3001\u809d\u529f\u80fd\u6578\u503c\uff08ALT\uff09\u548c\u8840\u7cd6\u63a7\u5236\u90fd\u6709\u6539\u5584\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u8ffd\u8e6412\u500b\u6708\u7684TREATY-FLD\u8a66\u9a57\u4e5f\u986f\u793a\uff0c\u9650\u6642\u9032\u98df\u6e1b\u5c11\u809d\u81df\u8102\u80aa\u7684\u5e45\u5ea6\uff0c\u548c\u71b1\u91cf\u9650\u5236\u4e0d\u76f8\u4e0a\u4e0b\u3002<\/p>\n<h3>\u4fdd\u8b77\u809d\u81df\u7684\u98df\u6750\u8207\u61c9\u8a72\u907f\u514d\u7684\u98df\u6750<\/h3>\n<div class=\"ep-box bgc-VPgreen\">\n<ul>\n<li><span class=\"marker-thickYellow\"><strong>\u7a4d\u6975\u651d\u53d6<\/strong><\/span>\uff1a\u82b1\u6930\u83dc\u3001\u8449\u83dc\u985e\uff08\u4fc3\u9032\u7a40\u80f1\u7518\u80bd\u751f\u6210\uff09\u3001\u5496\u5561\uff08\u6291\u5236\u809d\u7e96\u7dad\u5316\uff09\u3001Omega-3\uff08\u9752\u80cc\u9b5a\u3001\u6838\u6843\uff0c\u53ef\u6291\u5236\u809d\u81df\u767c\u708e\uff09\u3001\u7da0\u8336\uff08EGCG\u4fdd\u8b77\u809d\u7d30\u80de\uff09<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u61c9\u8a72\u5c11\u5403<\/strong><\/span>\uff1a\u542b\u7cd6\u98f2\u6599\u3001\u542b\u679c\u7cd6\u7389\u7c73\u7cd6\u6f3f\u7684\u98df\u54c1\uff0c\u767d\u98ef\u3001\u767d\u9eb5\u5305\u3001\u751c\u9ede\u96f6\u98df\uff0c\u6cb9\u70b8\u98df\u7269\u3001\u53cd\u5f0f\u8102\u80aa\uff0c\u9152\u7cbe<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u958b\u59cb\u65b7\u98df\u4e4b\u5f8c\uff0c\u6211\u5c31\u523b\u610f\u591a\u559d\u9ed1\u5496\u5561\u3002\u539f\u672c\u6c92\u60f3\u5230\u5496\u5561\u7adf\u7136\u5c0d\u809d\u81df\u6709\u76ca\uff0c\u4e0d\u904e\u03b3-GTP\u56de\u5230\u6b63\u5e38\u503c\u7684\u6642\u9593\u525b\u597d\u4e5f\u662f\u9019\u6bb5\u671f\u9593\uff0c\u8b93\u6211\u5f88\u958b\u5fc3\uff01<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u6539\u5584\u8102\u80aa\u809d\u7684\u65b7\u98df\u5be6\u8e10\u6b65\u9a5f<\/h3>\n<p>\u4ee5\u6539\u5584\u8102\u80aa\u809d\u70ba\u76ee\u7684\u7684\u65b7\u98df\uff0c\u91cd\u9ede\u662f\u7528\u4e0d\u52c9\u5f37\u7684\u6b65\u9a5f\u4e00\u6b65\u4e00\u6b65\u9032\u884c\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003\u4ee5\u4e0b\u7684\u5be6\u8e10\u6b65\u9a5f\u3002<\/p>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li><span class=\"marker-thickYellow\"><strong>\u7b2c1\uff5e2\u9031<\/strong><\/span>\uff1a\u5b8c\u5168\u6212\u6389\u542b\u7cd6\u98f2\u6599\u548c\u679c\u6c41\uff0c\u6bcf\u5929\u5be6\u884c\u591c\u959312\u5c0f\u6642\u65b7\u98df\uff08\u665a\u4e0a8\u9ede\uff5e\u9694\u5929\u65e9\u4e0a8\u9ede\uff09<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u7b2c3\uff5e4\u9031<\/strong><\/span>\uff1a\u6bcf\u90314\uff5e5\u5929\u5be6\u884c14:10\u65b7\u98df\uff08\u665a\u4e0a7\u9ede\uff5e\u9694\u5929\u65e9\u4e0a9\u9ede\uff09\u3002\u98f2\u98df\u4ee5\u86cb\u767d\u8cea\u548c\u852c\u83dc\u70ba\u4e3b<\/li>\n<li><span class=\"marker-thickYellow\"><strong>\u7b2c5\u9031\u4ee5\u5f8c<\/strong><\/span>\uff1a\u6bcf\u90314\uff5e5\u5929\u5be6\u884c16:8\u65b7\u98df\uff08\u4e2d\u534811\u9ede\uff5e\u665a\u4e0a7\u9ede\u9032\u98df\uff09\u3002\u65b7\u98df\u671f\u9593\u5584\u7528\u5496\u5561\u548c\u7da0\u8336<\/li>\n<li>\u904b\u52d5\uff1a\u52a0\u5165\u6bcf\u90313\uff5e4\u6b21\u7684\u6709\u6c27\u904b\u52d5\uff0830\u5206\u9418\u5065\u8d70\u3001\u8f15\u5ea6\u6162\u8dd1\uff09<\/li>\n<li>\u53c3\u8003\uff1a\u6301\u7e8c12\u9031\uff0c\u53ef\u671b\u770b\u5230\u809d\u81df\u8102\u80aa\u660e\u986f\u6e1b\u5c11\uff0c\u809d\u529f\u80fd\u6578\u503c\u4e5f\u7372\u5f97\u6539\u5584<\/li>\n<\/ul>\n<\/div>\n<p>\u5c24\u5176\u662f\u6700\u521d2\u9031\u7684<span class=\"marker-thickBlue\"><strong>\u300c\u6212\u6389\u542b\u7cd6\u98f2\u6599\u548c\u679c\u6c41\u300d\uff0c\u662f\u898b\u6548\u6700\u5feb\u7684\u5c0d\u7b56<\/strong><\/span>\u3002<\/p>\n<h2>\u8102\u80aa\u809d\u81ea\u6211\u6aa2\u67e5\uff01\u4f60\u7684\u809d\u81df\u9084\u597d\u55ce\uff1f<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/uploads\/2026\/08\/fatty-liver-nafld-zh-img3.jpg\" alt=\"\u5e74\u8f15\u4eba\u4e0d\u5065\u5eb7\u98f2\u98df\u7fd2\u6163\u7684\u793a\u610f\u5716\" \/><figcaption style=\"font-size:8px;color:#999999;\">Photo \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u8102\u80aa\u809d\u5e7e\u4e4e\u6c92\u6709\u81ea\u89ba\u75c7\u72c0\uff0c\u6240\u4ee5\u5f9e\u751f\u6d3b\u7fd2\u6163\u4f86\u78ba\u8a8d\u98a8\u96aa\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<div class=\"ep-box bgc-VPgreen\">\n<ul>\n<li>\u6bcf\u5929\u90fd\u559d\u542b\u7cd6\u98f2\u6599\u3001\u679c\u6c41\u6216\u904b\u52d5\u98f2\u6599<\/li>\n<li>\u809a\u5b50\u5468\u570d\u9577\u4e86\u8102\u80aa\uff0c\u8170\u570d\u6709\u8b8a\u7c97\u7684\u8da8\u52e2<\/li>\n<li>\u5065\u6aa2\u7684\u03b3-GTP\u3001ALT\u3001\u4e09\u9178\u7518\u6cb9\u916f\u63a5\u8fd1\u6b63\u5e38\u7bc4\u570d\u4e0a\u9650\u6216\u504f\u9ad8<\/li>\n<li>\u98ef\u5f8c\u6709\u6642\u6703\u89ba\u5f97\u53f3\u5074\u8179\uff08\u809d\u81df\u9644\u8fd1\uff09\u4e0d\u8212\u670d\u6216\u6c89\u91cd<\/li>\n<li>\u6bcf\u5929\u8d70\u8def\u7684\u6b65\u6578\u5c11\uff0c\u5e7e\u4e4e\u6c92\u6709\u904b\u52d5\u7fd2\u6163<\/li>\n<li>\u9577\u671f\u7761\u7720\u4e0d\u8db3\uff0c\u7e3d\u662f\u89ba\u5f97\u75b2\u52de<\/li>\n<li>\u767d\u98ef\u3001\u9eb5\u5305\u3001\u9eb5\u985e\u3001\u96f6\u98df\u9ede\u5fc3\u4f54\u4e86\u98f2\u98df\u7684\u5927\u90e8\u5206<\/li>\n<\/ul>\n<\/div>\n<p><span class=\"marker-thickYellow\"><strong>\u7b26\u54083\u9805\u4ee5\u4e0a\u7684\u8a71\uff0c\u7f79\u60a3\u8102\u80aa\u809d\u7684\u98a8\u96aa\u53ef\u80fd\u504f\u9ad8<\/strong><\/span>\u3002<\/p>\n<p>\u5373\u4f7f\u5065\u6aa2\u7684\u809d\u529f\u80fd\u6578\u503c\u6c92\u6709\u554f\u984c\uff0c\u53ca\u65e9\u8abf\u6574\u751f\u6d3b\u7fd2\u6163\uff0c\u5c31\u80fd\u5b88\u8b77\u5c07\u4f86\u7684\u809d\u81df\u3002<\/p>\n<h3>\u5065\u6aa2\u6642\u503c\u5f97\u7559\u610f\u7684\u9805\u76ee<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u9805\u76ee<\/th>\n<th>\u53ef\u4ee5\u770b\u51fa\u4ec0\u9ebc<\/th>\n<th>\u5224\u8b80\u91cd\u9ede<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>ALT\uff08GPT\uff09<\/td>\n<td>\u809d\u81df\u7d30\u80de\u662f\u5426\u53d7\u640d<\/td>\n<td>\u8d85\u904e30\u5c31\u662f\u8a72\u5c31\u91ab\u7684\u53c3\u8003<\/td>\n<\/tr>\n<tr>\n<td>AST\uff08GOT\uff09<\/td>\n<td>\u809d\u81df\u6216\u808c\u8089\u7d30\u80de\u7684\u640d\u50b7<\/td>\n<td>\u548cALT\u6bd4\u8f03\uff0c\u63a8\u6e2c\u539f\u56e0<\/td>\n<\/tr>\n<tr>\n<td>\u03b3-GTP<\/td>\n<td>\u9152\u7cbe\u6216\u81bd\u6c41\u6d41\u52d5\u7684\u5f71\u97ff<\/td>\n<td>\u4e0d\u559d\u9152\u7684\u4eba\u4e5f\u53ef\u80fd\u56e0\u8102\u80aa\u809d\u800c\u5347\u9ad8<\/td>\n<\/tr>\n<tr>\n<td>\u8179\u90e8\u8d85\u97f3\u6ce2<\/td>\n<td>\u809d\u81df\u662f\u5426\u56e4\u7a4d\u8102\u80aa<\/td>\n<td>\u8102\u80aa\u591a\u6642\u5f71\u50cf\u6703\u5448\u73fe\u660e\u4eae\u7684\u767d\u8272<\/td>\n<\/tr>\n<tr>\n<td>\u8840\u5c0f\u677f<\/td>\n<td>\u63a8\u6e2c\u809d\u81df\u786c\u5ea6\u7684\u4f9d\u64da<\/td>\n<td>\u6578\u91cf\u8b8a\u5c11\uff0c\u53ef\u80fd\u4ee3\u8868\u7e96\u7dad\u5316\u6b63\u5728\u9032\u5c55<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>ALT\u548cAST\u662f\u809d\u81df\u7d30\u80de\u53d7\u640d\u6642\uff0c\u6703\u6f0f\u9032\u8840\u6db2\u88e1\u7684\u7269\u8cea\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u628a\u5b83\u60f3\u6210<span class=\"marker-thickYellow\"><strong>\u809d\u81df\u7d30\u80de\u767c\u51fa\u7684\u300c\u6c42\u6551\u8a0a\u865f\u300d\u6d41\u9032\u8840\u6db2\u88e1\u7684\u91cf<\/strong><\/span>\uff0c\u9019\u6a23\u5c31\u6bd4\u8f03\u597d\u7406\u89e3\u3002<\/p>\n<h3>\u300cALT 30\u300d\u662f\u5c31\u91ab\u7684\u53c3\u8003\u6a19\u6e96<\/h3>\n<p>\u65e5\u672c\u809d\u81df\u5b78\u6703\u57282023\u5e74\u767c\u8868\u4e86\u300c\u5948\u826f\u5ba3\u8a00\u300d\uff0c\u547c\u7c72<span class=\"marker-thickPink\"><strong>\u5065\u6aa2\u6642ALT\u8d85\u904e30\u7684\u4eba\uff0c\u5148\u53bb\u770b\u81ea\u5df1\u7684\u5bb6\u5ead\u91ab\u5e2b<\/strong><\/span>\u3002<\/p>\n<p>\u5c31\u7b97\u9084\u5728\u5065\u6aa2\u7684\u53c3\u8003\u7bc4\u570d\u5167\uff0c\u53ea\u8981\u8d85\u904e30\uff0c\u5c31\u503c\u5f97\u627e\u91ab\u5e2b\u8aee\u8a62\u4e00\u6b21\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u7576\u809d\u81df\u5df2\u7d93\u8b8a\u5f97\u76f8\u7576\u786c\u6642\uff0c\u6703\u58de\u6389\u7684\u7d30\u80de\u672c\u8eab\u8b8a\u5c11\uff0cALT\u53cd\u800c\u53ef\u80fd\u986f\u793a\u5f97\u6bd4\u8f03\u4f4e\u3002<\/p>\n<h3>\u63a8\u6e2c\u809d\u81df\u786c\u5ea6\u7684\u300cFIB-4\u300d<\/h3>\n<p>\u9019\u6642\u5c31\u80fd\u6d3e\u4e0a\u7528\u5834\u7684\uff0c\u662f\u4e00\u500b\u53ebFIB-4\uff08FIB four\uff09\u7684\u8a08\u7b97\u516c\u5f0f\u3002<\/p>\n<p>\u53ea\u8981\u7528\u5e74\u9f61\u3001AST\u3001ALT\u3001\u8840\u5c0f\u677f\u90194\u500b\u6578\u5b57\uff0c\u5c31\u80fd\u63a8\u6e2c\u809d\u81df\u5927\u6982\u786c\u5316\u5230\u4ec0\u9ebc\u7a0b\u5ea6\uff0c\u662f\u5f88\u65b9\u4fbf\u7684\u53c3\u8003\u6307\u6a19\u3002<\/p>\n<p>\u7d50\u679c\u672a\u6eff1.3\uff0c\u4ee3\u8868\u809d\u81df\u8b8a\u786c\u7684\u53ef\u80fd\u6027\u4f4e\uff1b\u82e5\u57282.67\u4ee5\u4e0a\uff0c\u5247\u5efa\u8b70\u63a5\u53d7\u5c08\u79d1\u91ab\u5e2b\u7684\u8a73\u7d30\u6aa2\u67e5\u3002<\/p>\n<p>\u7db2\u8def\u4e0a\u4e5f\u6709\u53ef\u4ee5\u81ea\u52d5\u8a08\u7b97\u7684\u7db2\u7ad9\uff0c\u4e0d\u59a8\u628a\u5065\u6aa2\u5831\u544a\u6e96\u5099\u5728\u624b\u908a\uff0c\u8a66\u8457\u7b97\u7b97\u770b\u3002<\/p>\n<h2>\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u7684\u6539\u5584\u65b9\u6cd5\uff5c\u4ee5\u6e1b\u91cd7%\u70ba\u76ee\u6a19\u7684\u98f2\u98df\u8207\u904b\u52d5<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/uploads\/2026\/10\/fatty-liver-nafld-zh-r4.jpg\" alt=\"\u5b88\u8b77\u809d\u81df\u7684\u98f2\u98df\u793a\u610f\u5716\" \/><figcaption style=\"font-size:8px;color:#999999;\">Photo \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u9019\u88e1\u8981\u4ecb\u7d39\u642d\u914d\u65b7\u98df\u4e00\u8d77\u9032\u884c\u3001\u6709\u52a9\u65bc\u6539\u5584\u8102\u80aa\u809d\u7684\u98f2\u98df\u8207\u904b\u52d5\u53c3\u8003\u6a19\u6e96\u3002<\/p>\n<p>\u4e0d\u8981\u53ea\u4f9d\u8cf4\u65b7\u98df\uff0c\u628a\u98f2\u98df\u548c\u904b\u52d5\u7d50\u5408\u8d77\u4f86\uff0c\u5c31\u66f4\u5bb9\u6613\u6e1b\u5c11\u5806\u5728\u809d\u81df\u5009\u5eab\u88e1\u7684\u8ca8\u7269\u3002<\/p>\n<p>\u6bcf\u4e00\u9805\u90fd\u4e0d\u9700\u8981\u7279\u5225\u7684\u5de5\u5177\uff0c\u4eca\u5929\u5c31\u80fd\u958b\u59cb\u3002<\/p>\n<h3>\u76ee\u6a19\u662f\u300c\u9ad4\u91cd\u76847%\u300d<\/h3>\n<p>\u570b\u5916\u4e00\u9805\u8ffd\u8e64293\u540d\u8102\u80aa\u809d\u708e\u60a3\u80051\u5e74\u7684\u7814\u7a76\u767c\u73fe\uff0c\u9ad4\u91cd\u6e1b\u5c1110%\u4ee5\u4e0a\u7684\u4eba\u7576\u4e2d\uff0c\u67099\u6210\u7684\u8102\u80aa\u809d\u708e\u6d88\u5931\uff0c45%\u7684\u4eba\u809d\u81df\u786c\u5ea6\u4e5f\u7372\u5f97\u6539\u5584\u3002<\/p>\n<p>\u5373\u4f7f\u53ea\u6e1b\u5c115%\u4ee5\u4e0a\uff0c\u4e5f\u6709\u5c07\u8fd16\u6210\u7684\u4eba\u8102\u80aa\u809d\u708e\u6d88\u5931\u3002<\/p>\n<p>\u65e5\u672c\u7684\u8a3a\u7642\u6307\u5f15\u4e2d\uff0c\u4e5f<span class=\"marker-thickPink\"><strong>\u628a\u6e1b\u5c11\u9ad4\u91cd\u76847%\u5de6\u53f3\u5217\u70ba\u4e00\u500b\u76ee\u6a19<\/strong><\/span>\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u76ee\u524d\u9ad4\u91cd<\/th>\n<th>\u6e1b\u5c117%\u7684\u8a71<\/th>\n<th>\u76ee\u6a19\u9ad4\u91cd<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>60kg<\/td>\n<td>\u7d044.2kg<\/td>\n<td>\u7d0455.8kg<\/td>\n<\/tr>\n<tr>\n<td>70kg<\/td>\n<td>\u7d044.9kg<\/td>\n<td>\u7d0465.1kg<\/td>\n<\/tr>\n<tr>\n<td>80kg<\/td>\n<td>\u7d045.6kg<\/td>\n<td>\u7d0474.4kg<\/td>\n<\/tr>\n<tr>\n<td>90kg<\/td>\n<td>\u7d046.3kg<\/td>\n<td>\u7d0483.7kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5982\u679c\u662f70kg\u7684\u4eba\uff0c\u76ee\u6a19\u5927\u7d04\u662f\u6e1b\u6389\u4e0d\u52305kg\u3002<\/p>\n<p>\u4e0d\u9700\u8981\u60f3\u8457\u300c\u4e00\u5b9a\u8981\u762620kg\u300d\uff0c\u8acb\u8a18\u4f4f<span class=\"marker-thickYellow\"><strong>\u5c31\u7b97\u53ea\u6e1b\u5e7e\u516c\u65a4\uff0c\u5c0d\u809d\u81df\u4f86\u8aaa\u4e5f\u6709\u5f88\u5927\u7684\u610f\u7fa9<\/strong><\/span>\u3002<\/p>\n<p>\u4e0d\u904e\uff0c<span class=\"marker-thickBlue\"><strong>\u9ad4\u91cd\u4e00\u4e0b\u5b50\u6389\u592a\u591a\uff0c\u53cd\u800c\u53ef\u80fd\u589e\u52a0\u809d\u81df\u7684\u8ca0\u64d4<\/strong><\/span>\u3002<\/p>\n<p>\u82b1\u5e7e\u500b\u6708\u7684\u6642\u9593\u6162\u6162\u6e1b\u4e0b\u4f86\uff0c\u624d\u662f\u5b89\u5168\u7684\u505a\u6cd5\u3002<\/p>\n<h3>\u98f2\u98df\u4e0a\u503c\u5f97\u8abf\u6574\u7684\u91cd\u9ede<\/h3>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li>\u628a\u679c\u6c41\u3001\u542b\u7cd6\u98f2\u6599\u3001\u52a0\u7cd6\u5496\u5561\u63db\u6210\u767d\u958b\u6c34\u6216\u8336<\/li>\n<li>\u767d\u98ef\u3001\u9eb5\u5305\u3001\u9eb5\u985e\u7b49\u4e3b\u98df\uff0c\u5403\u5f97\u300c\u6bd4\u5e73\u5e38\u5c11\u4e00\u9ede\u300d<\/li>\n<li>\u4e0d\u8981\u8b93\u6cb9\u70b8\u98df\u7269\u3001\u751c\u9eb5\u5305\u3001\u6d0b\u828b\u7247\u7b49\u96f6\u98df\u8b8a\u6210\u6bcf\u5929\u7684\u7fd2\u6163<\/li>\n<li>\u5148\u5403\u852c\u83dc\u3001\u83c7\u985e\u3001\u6d77\u85fb\uff0c\u4e26\u78ba\u5be6\u651d\u53d6\u9b5a\u985e\u548c\u9ec3\u8c46\u88fd\u54c1<\/li>\n<li>\u6e1b\u5c11\u7761\u524d\u66b4\u98f2\u66b4\u98df\uff0c\u4ee5\u53ca\u6c92\u5b8c\u6c92\u4e86\u7684\u96f6\u98df<\/li>\n<\/ul>\n<\/div>\n<h3>\u5c31\u7b97\u9ad4\u91cd\u6c92\u6e1b\uff0c\u904b\u52d5\u4e5f\u6709\u610f\u7fa9<\/h3>\n<p>\u904b\u52d5\u9084\u6709\u53e6\u4e00\u500b\u4ee4\u4eba\u958b\u5fc3\u7684\u6548\u679c\u3002<\/p>\n<p>\u591a\u9805\u7814\u7a76\u90fd\u5df2\u8b49\u5be6\uff0c<span 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class=\"ep-box es-BpaddingM\">\n<div class=\"es-BmarkQ\">\u70ba\u4ec0\u9ebc\u4e0d\u559d\u9152\u4e5f\u6703\u5f97\u8102\u80aa\u809d\uff1f<\/div>\n<div class=\"es-BmarkA\">\n<p><span 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class=\"es-BmarkQ\">\u65b7\u98df\u771f\u7684\u80fd\u6709\u6548\u6539\u5584\u8102\u80aa\u809d\u55ce\uff1f<\/div>\n<div class=\"es-BmarkA\">\n<p>\u591a\u9805\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u90fd\u986f\u793a\uff0c\u9650\u6642\u9032\u98df\uff0816:8\u7b49\u9593\u6b47\u6027\u65b7\u98df\uff09\u5c0d\u6539\u5584NAFLD\u6709\u6548\u3002<\/p>\n<p>\u520a\u767b\u5728\u300aJAMA Network Open\u300b\u7684TREATY-FLD\u8a66\u9a57\uff0812\u500b\u6708\uff09\u4e2d\uff0c\u9650\u6642\u9032\u98df\u8b93\u809d\u5167\u4e09\u9178\u7518\u6cb9\u916f\u6e1b\u5c11\u4e866.9%\uff0c<br \/>\u548c\u4e00\u822c\u71b1\u91cf\u9650\u5236\uff08\u6e1b\u5c117.9%\uff09\u5728\u7d71\u8a08\u4e0a\u6c92\u6709\u5dee\u7570\u3002<\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u5149\u662f\u56fa\u5b9a\u9032\u98df\u6642\u9593\uff0c\u5c31\u80fd\u5f97\u5230\u548c\u8a08\u7b97\u71b1\u91cf\u76f8\u540c\u7684\u6548\u679c\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ep-box es-BpaddingM\">\n<div class=\"es-BmarkQ\">\u8102\u80aa\u809d\u4e00\u65e6\u5f97\u4e86\u5c31\u597d\u4e0d\u4e86\u55ce\uff1f<\/div>\n<div class=\"es-BmarkA\">\n<p><span class=\"marker-thickYellow\"><strong>\u5982\u679c\u9084\u5728\u55ae\u7d14\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u7684\u968e\u6bb5\uff0c\u900f\u904e\u6539\u5584\u751f\u6d3b\u7fd2\u6163\uff0c\u6709\u5145\u5206\u7684\u6a5f\u6703\u6062\u5fa9<\/strong><\/span>\u3002<\/p>\n<p>\u6301\u7e8c\u65b7\u98df\u3001\u8abf\u6574\u98f2\u98df\u3001\u904b\u52d5\u3001\u6212\u6389\u542b\u7cd6\u98f2\u6599\u7b49\uff0c\u6709\u4e0d\u5c11\u6848\u4f8b\u80fd\u57283\uff5e6\u500b\u6708\u5167\u671d\u809d\u529f\u80fd\u6578\u503c\u6062\u5fa9\u6b63\u5e38\u7684\u76ee\u6a19\u524d\u9032\u3002<\/p>\n<\/div>\n<\/div>\n<h2>\u5225\u653e\u8457\u8102\u80aa\u809d\u4e0d\u7ba1\uff01\u5f9e\u4eca\u5929\u958b\u59cb\u63a1\u53d6\u5b88\u8b77\u809d\u81df\u7684\u884c\u52d5<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/zh\/zh_wp\/wp-content\/uploads\/2026\/08\/fatty-liver-nafld-zh-img2.jpg\" alt=\"\u8102\u80aa\u809d\u8207\u809d\u529f\u80fd\u6aa2\u67e5\u7684\u793a\u610f\u5716\" \/><figcaption style=\"font-size:8px;color:#999999;\">Photo \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u6700\u5f8c\u6574\u7406\u4e00\u4e0b\u9019\u6b21\u7684\u91cd\u9ede\u3002<\/p>\n<div class=\"ep-box bgc-VPorange\">\n<ul>\n<li>\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff09\u662f\u65e5\u672c\u4eba\u7d043\uff5e4\u6210\u90fd\u6709\u7684\u300c\u73fe\u4ee3\u570b\u6c11\u75c5\u300d<\/li>\n<li>\u5c31\u7b97\u4e0d\u559d\u9152\uff0c\u4e5f\u6703\u56e0\u679c\u7cd6\u3001\u7cbe\u88fd\u91a3\u985e\u3001\u7f3a\u4e4f\u904b\u52d5\u3001\u8178\u9053\u74b0\u5883\u5931\u8abf\u800c\u767c\u75c5<\/li>\n<li>\u5728\u6c92\u6709\u75c7\u72c0\u7684\u60c5\u6cc1\u4e0b\uff0c\u6709\u8d70\u4e0a\u300c\u8102\u80aa\u809d\u2192NASH\u2192\u809d\u786c\u5316\u2192\u809d\u764c\u300d\u9019\u689d\u56b4\u91cd\u8def\u5f91\u7684\u5371\u96aa<\/li>\n<li>\u5c24\u5176\u542b\u7cd6\u98f2\u6599\u548c\u679c\u6c41\u4e2d\u7684\u679c\u7cd6\u6703\u5728\u809d\u81df\u76f4\u63a5\u8b8a\u6210\u8102\u80aa\uff0c\u8981\u7279\u5225\u6ce8\u610f<\/li>\n<li>\u65b7\u98df\u80fd\u76f4\u63a5\u71c3\u71d2\u809d\u81df\u7684\u8102\u80aa\uff0c\u662f\u79d1\u5b78\u4e0a\u8b49\u5be6\u5c0d\u6539\u5584NAFLD\u6709\u6548\u7684\u65b9\u6cd5<\/li>\n<\/ul>\n<\/div>\n<p><span class=\"marker-thickYellow\"><strong>\u5c31\u50cf\u5927\u5bb6\u5e38\u8aaa\u300c\u809d\u81df\u662f\u6c89\u9ed8\u7684\u5668\u5b98\u300d\uff0c\u5f88\u591a\u6642\u5019\u7b49\u5230\u51fa\u73fe\u75c7\u72c0\uff0c\u75c5\u60c5\u65e9\u5df2\u60e1\u5316\u3002<\/strong><\/span><\/p>\n<p><span class=\"marker-thickYellow\"><strong>\u5f9e\u4eca\u5929\u958b\u59cb\u6539\u8b8a\u751f\u6d3b\u7fd2\u6163\uff0c\u5c31\u662f\u5b88\u8b77\u5c07\u4f86\u809d\u81df\u7684\u6700\u4f73\u884c\u52d5<\/strong><\/span>\u3002<\/p>\n<p>\u60f3\u4e86\u89e3\u8abf\u6574\u809d\u81df\u8207\u4ee3\u8b1d\u7684\u65b7\u98df\u8a08\u756b\uff0c\u4e5f\u53ef\u4ee5\u53c3\u8003<a href=\"https:\/\/ufeelgreat.com\/c\/matsugroup\" target=\"_blank\" rel=\"noopener\">ufeelgreat\uff1a\u91cd\u65b0\u555f\u52d5\u809d\u81df\u8207\u4ee3\u8b1d\u7684\u79d1\u5b78\u65b7\u98df\u8a08\u756b<\/a>\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u8102\u80aa\u809d\u662f\u300c\u6c89\u9ed8\u7684\u5668\u5b98\u300d\u767c\u51fa\u7684\u7570\u5e38\u8a0a\u865f\u3002\u4f46\u53cd\u904e\u4f86\u8aaa\uff0c\u5b83\u4e5f\u662f\u53ea\u8981\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\u5c31\u80fd\u6539\u5584\u7684\u5668\u5b98\u3002\u5f9e\u65b7\u98df\u958b\u59cb\u8a66\u8a66\u770b\u5427\uff01<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"ep-box bgc-VPturquoise\">\n<p>\u25bc \u76f8\u95dc\u6587\u7ae0<\/p>\n<ul>\n<li><a href=\"https:\/\/matsuhealth.com\/zh\/if-fasting\/\">\u3010\u65b0\u624b\u5b8c\u5168\u6307\u5357\u3011\u4ec0\u9ebc\u662f\u9593\u6b47\u6027\u65b7\u98df\uff1f\u7a2e\u985e\u3001\u6548\u679c\u3001\u505a\u6cd5\u8207\u7626\u4e0d\u4e0b\u4f86\u7684\u539f\u56e0\u4e00\u6b21\u770b\u61c2<\/a><\/li>\n<li><a href=\"https:\/\/matsuhealth.com\/zh\/metabolic-syndrome-chain\/\">\u3010\u80a5\u80d6\u662f\u75be\u75c5\u7684\u5165\u53e3\u3011\u4ee3\u8b1d\u75c7\u5019\u7fa4\u8207\u7cd6\u5c3f\u75c5\u7684\u5dee\u7570\u8207\u95dc\u4fc2\uff1f\u5f9e\u5167\u81df\u8102\u80aa\u958b\u59cb\u7684\u75be\u75c5\u9023\u9396\u8207\u5207\u65b7\u65b9\u6cd5<\/a><\/li>\n<li><a href=\"https:\/\/matsuhealth.com\/zh\/gut-health-overeating\/\">\u3010\u653e\u8457\u4e0d\u7ba1\u5f88\u5371\u96aa\u3011\u4ec0\u9ebc\u662f\u8178\u9053\u74b0\u5883\u5931\u8abf\uff1f\u539f\u56e0\u3001\u75c7\u72c0\u3001\u81ea\u6211\u6aa2\u6e2c\u8207\u8abf\u6574\u65b9\u6cd5\u4e00\u6b21\u770b\u61c2<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25bc \u89c0\u770b\u672c\u6587\u7684\u5f71\u7247\u7248\u672c<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\">\n<div class=\"wp-block-embed__wrapper\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4XBNTUBpe7U\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4ec0\u9ebc\u662f\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\uff08NAFLD\uff0c\u65b0\u540d\u7a31MASLD\uff09\uff1f\u672c\u6587\u628a\u809d\u81df\u6bd4\u55bb\u6210\u300c\u5009\u5eab\u300d\uff0c\u6dfa\u986f\u8aaa\u660e\u5b83\u7684\u539f\u56e0\u3001\u75c7\u72c0\u3001\u5f9e\u5065\u6aa2\u5c31\u80fd\u767c\u73fe\u7684\u5fb5\u5146\uff0c\u4ee5\u53ca\u653e\u8457\u4e0d\u7ba1\u7684\u98a8\u96aa\u3002\u4e5f\u6703\u4ecb\u7d39\u4ee5\u6e1b\u91cd7%\u70ba\u76ee\u6a19\u7684\u98f2\u98df\u8207\u904b\u52d5\u6539\u5584\u65b9\u6cd5\uff0c\u4ee5\u53ca\u7814\u7a76\u5c0d16\u5c0f\u6642\u65b7\u98df\u7684\u767c\u73fe\u3002<\/p>\n","protected":false},"author":1,"featured_media":545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[288,323,153,383,151],"class_list":["post-563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-nafld","tag-323","tag-153","tag-383","tag-151"],"_links":{"self":[{"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":7,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/posts\/563\/revisions\/1042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/media\/545"}],"wp:attachment":[{"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matsuhealth.com\/zh\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}