{"id":627,"date":"2026-06-16T09:00:00","date_gmt":"2026-06-16T06:00:00","guid":{"rendered":"https:\/\/matsuhealth.com\/ar\/young-cognitive-decline-overeating\/"},"modified":"2026-10-24T07:28:37","modified_gmt":"2026-10-24T04:28:37","slug":"young-cognitive-decline-overeating","status":"publish","type":"post","link":"https:\/\/matsuhealth.com\/ar\/young-cognitive-decline-overeating\/","title":{"rendered":"\u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a: \u0647\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0633\u0628\u0628 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0628\u0643\u0631\u061f \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u0644 \u062a\u062d\u0645\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632"},"content":{"rendered":"

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\u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0632\u0645 \u0628\u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u00ab\u0644\u0627 \u064a\u0639\u0646\u064a\u0643 \u0644\u0623\u0646\u0643 \u0645\u0627 \u0632\u0644\u062a \u0634\u0627\u0628\u0627\u064b\u00bb.<\/p>\n

\u0641\u0627\u0644\u062e\u0631\u0641 \u0644\u064a\u0633 \u00ab\u0645\u0631\u0636\u0627\u064b \u062e\u0627\u0635\u0627\u064b \u0628\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u00bb\u060c \u0628\u0644 \u0631\u0628\u0645\u0627 \u064a\u062a\u0642\u062f\u0651\u0645 \u0627\u0644\u0622\u0646 \u0628\u0635\u0645\u062a \u0641\u064a \u062f\u0645\u0627\u063a\u0643 \u0623\u0646\u062a.<\/p>\n

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 <\/p>\n

\n
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<\/div>
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 <\/p>\n

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\"\u0635\u0648\u0631\u0629
\u0635\u0648\u0631\u0629: Pexels<\/figcaption><\/figure>\n<\/p>\n

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 <\/p>\n

\n
\n
<\/div>
Matsu<\/figcaption><\/figure>\n
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 <\/p>\n

\u00ab\u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0628\u0643\u0631\u00bb \u0644\u064a\u0633 \u0627\u0633\u0645 \u0645\u0631\u0636 \u0628\u0644 \u0648\u0635\u0641 \u0644\u062d\u0627\u0644\u0629<\/h3>\n

\u0627\u0644\u0645\u0642\u0635\u0648\u062f \u0628\u0640\u00ab\u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0628\u0643\u0631\u00bb \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0647\u0648 \u062a\u0639\u0628\u064a\u0631 \u062c\u0627\u0645\u0639 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0638\u0647\u0631 \u0641\u064a\u0647\u0627 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0648\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0644\u062f\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u0648 \u0644\u062f\u0649 \u0645\u0646 \u0647\u0645 \u0641\u064a \u0630\u0631\u0648\u0629 \u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0639\u0645\u0644<\/strong><\/span>.<\/p>\n

\u0648\u0647\u0648 \u0644\u0627 \u064a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0627\u0644\u0630\u064a \u064a\u0639\u0646\u064a\u0647 \u00ab\u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631\u00bb\u060c \u0623\u064a \u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0642\u0628\u0644 \u0633\u0646 65.<\/p>\n\n\n\n\n\n\n
<\/th>\n\u00ab\u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0628\u0643\u0631\u00bb \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644<\/th>\n\u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631<\/th>\n<\/tr>\n<\/thead>\n
\u0645\u0627 \u064a\u0634\u064a\u0631 \u0625\u0644\u064a\u0647<\/td>\n\u062d\u0627\u0644\u0629 \u064a\u0638\u0647\u0631 \u0641\u064a\u0647\u0627 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0648\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/td>\n\u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0642\u0628\u0644 \u0633\u0646 65<\/td>\n<\/tr>\n
\u0647\u0644 \u0647\u0648 \u0627\u0633\u0645 \u0645\u0631\u0636\u061f<\/td>\n\u0644\u064a\u0633 \u0627\u0633\u0645 \u0645\u0631\u0636 \u0628\u0644 \u0648\u0635\u0641 \u0644\u062d\u0627\u0644\u0629<\/td>\n\u062e\u0631\u0641 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0641\u062d\u062a\u0649 \u0625\u0646 \u0644\u0645 \u062a\u0635\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0625\u0644\u0649 \u062d\u062f \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062e\u0631\u0641\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u0631\u0627\u062c\u0639 \u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0646 \u0645\u0633\u062a\u0648\u0627\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u062a\u0623\u062b\u0631 \u0628\u0633\u0647\u0648\u0644\u0629 \u0628\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n

\u0623\u0645\u0627 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u060c \u0641\u0642\u062f \u0634\u0631\u062d\u0646\u0627\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0641\u064a \u0645\u0642\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a<\/a>.<\/p>\n

\u0627\u0644\u062f\u0645\u0627\u063a \u00ab\u0645\u062d\u0631\u0643 \u0634\u0631\u0647 \u0644\u0644\u0648\u0642\u0648\u062f\u00bb<\/h3>\n

\u0644\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0648\u0632\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0646\u062d\u0648 2% \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0643\u0646 \u064a\u0642\u0627\u0644 \u0625\u0646\u0647 \u064a\u0633\u062a\u0647\u0644\u0643 \u0642\u0631\u0627\u0628\u0629 \u062e\u064f\u0645\u0633 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647<\/strong><\/span>.<\/p>\n

\u0648\u0644\u0623\u0646\u0647 \u00ab\u0645\u062d\u0631\u0643 \u0634\u0631\u0647\u00bb \u064a\u0633\u062a\u0647\u0644\u0643 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0641\u0625\u0646\u0647 \u064a\u062a\u0623\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u062c\u0648\u062f\u0629 \u0648\u0642\u0648\u062f\u0647\u060c \u0623\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0641\u0642\u0647.<\/p>\n

\u0648\u0625\u0630\u0627 \u062a\u0643\u0631\u0631 \u062f\u062e\u0648\u0644 \u0627\u0644\u0648\u0642\u0648\u062f \u0641\u062c\u0623\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u062b\u0645 \u0646\u0642\u0635\u0647 \u0641\u062c\u0623\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u062d\u0631\u0643 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u0637\u064e\u0651\u0631\u0642 \u0648\u064a\u062a\u0644\u0641 \u0634\u064a\u0626\u0627\u064b \u0641\u0634\u064a\u0626\u0627\u064b.<\/p>\n

\u0643\u0644\u0645\u0627 \u0643\u0646\u062a \u0641\u064a \u0630\u0631\u0648\u0629 \u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u060c \u0643\u0627\u0646 \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u00ab\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644\u00bb \u0623\u0633\u0647\u0644<\/h3>\n

\u062c\u064a\u0644 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0645\u0634\u063a\u0648\u0644 \u0628\u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0644\u0630\u0644\u0643 \u062a\u0645\u064a\u0644 \u0648\u062c\u0628\u0627\u062a\u0647 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n

\u0645\u0639\u062c\u0646\u0627\u062a \u062d\u0644\u0648\u0629 \u0648\u0642\u0647\u0648\u0629 \u0645\u062d\u0644\u0627\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u062a\u0628\u060c \u062b\u0645 \u0648\u062c\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u0644\u064a\u0644\u060c \u0641\u064a \u064a\u0648\u0645 \u0643\u0647\u0630\u0627\u060c \u064a\u062a\u0623\u0631\u062c\u062d \u0648\u0642\u0648\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0635\u0639\u0648\u062f\u0627\u064b \u0648\u0647\u0628\u0648\u0637\u0627\u064b \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n

\u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646\u0647 \u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u062a\u0639\u0628\u0643 \u0627\u0645\u062a\u062f\u062a \u064a\u062f\u0643 \u0625\u0644\u0649 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a\u060c \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u064f\u0636\u0639\u0641 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u0643\u062b\u0631\u060c \u0641\u062a\u062f\u062e\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u062d\u0644\u0642\u0629 \u0645\u0641\u0631\u063a\u0629.<\/p>\n

5 \u0622\u0644\u064a\u0627\u062a \u064a\u064f\u062a\u0644\u0641 \u0628\u0647\u0627 \u0646\u0645\u0637 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062f\u0645\u0627\u063a<\/h2>\n

\u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0647\u0646\u0627\u060c \u0639\u0628\u0631 5 \u0645\u0633\u0627\u0631\u0627\u062a\u060c \u0643\u064a\u0641 \u064a\u064f\u0644\u062d\u0642 \u0646\u0645\u0637 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0636\u0631\u0631 \u0628\u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n

\u2460 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u2190 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u2190 \u00ab\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 3\u00bb<\/h3>\n

\u0625\u0646 \u062d\u0627\u0644\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0631\u0631\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u062c\u0639\u0644 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0642\u0644 \u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n

\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0647\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a \u0627\u0644\u062c\u0648\u0647\u0631\u064a \u0641\u064a \u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0623\u064a\u0636\u0627\u064b \u00ab\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 3 (\u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631)\u00bb<\/strong><\/span>.<\/p>\n

\u0625\u0630\u0627 \u062a\u062e\u064a\u0644\u062a \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0644\u0649 \u0623\u0646\u0647 \u00ab\u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0630\u064a \u064a\u0648\u0635\u0644 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u00bb\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u0634\u0628\u0647 \u0642\u0641\u0644\u0627\u064b \u0623\u0635\u0627\u0628\u0647 \u0627\u0644\u0635\u062f\u0623 \u0641\u0635\u0627\u0631 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u064a\u062f\u0648\u0631 \u0641\u064a\u0647 \u0628\u0635\u0639\u0648\u0628\u0629.<\/p>\n

\u0648\u0644\u0623\u0646 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0628\u064a\u062a\u0627 \u0623\u0645\u064a\u0644\u0648\u064a\u062f (\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062e\u0631\u0641) \u062f\u0627\u062e\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0641\u0625\u0646 \u0648\u062c\u0648\u062f \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u064a\u062c\u0639\u0644 \u0628\u064a\u062a\u0627 \u0623\u0645\u064a\u0644\u0648\u064a\u062f \u064a\u062a\u0631\u0627\u0643\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631.<\/p>\n

\u2461 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0627\u062f\u0629 \u2190 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u2190 \u062a\u0644\u0641 \u0627\u0644\u0645\u0634\u0627\u0628\u0643 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/h3>\n

\u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062d\u0627\u062f \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647\u060c \u0648\u064a\u0645\u062a\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u064a\u0636\u0627\u064b.<\/p>\n

\u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u062a\u0646\u0634\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a (\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0628\u0642\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629) \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637\u060c \u0648\u062a\u064f\u062a\u0644\u0641 \u0627\u0644\u0645\u0634\u0627\u0628\u0643 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (\u0646\u0642\u0627\u0637 \u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629)\u060c \u0648\u062a\u064f\u0644\u062d\u0642 \u0627\u0644\u0636\u0631\u0631 \u0628\u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong><\/span>.<\/p>\n

\u0641\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0628\u0642\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0647\u064a \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u00ab\u062d\u0631\u0627\u0633 \u0623\u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a\u00bb\u060c \u0644\u0643\u0646 \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u064f\u0633\u062a\u062b\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645\u060c \u0641\u062a\u064f\u062a\u0644\u0641 \u062d\u062a\u0649 \u0627\u0644\u0623\u0633\u0644\u0627\u0643 \u0627\u0644\u062a\u064a \u064a\u064f\u0641\u062a\u0631\u0636 \u0623\u0646 \u062a\u062d\u0645\u064a\u0647\u0627.<\/p>\n

\u2462 AGEs (\u0646\u0648\u0627\u062a\u062c \u0627\u0644\u063a\u0644\u0643\u0632\u0629) \u2190 \u062a\u0646\u0643\u0651\u0633 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\n

\u062a\u0624\u062f\u064a \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 AGEs (\u0646\u0648\u0627\u062a\u062c \u0627\u0644\u063a\u0644\u0643\u0632\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629).<\/p>\n

\u0648\u064a\u0633\u0647\u0644 \u0641\u0647\u0645 AGEs \u0625\u0630\u0627 \u062a\u062e\u064a\u0644\u062a\u0647\u0627 \u0645\u0648\u0627\u062f \u0646\u062a\u062c\u062a \u0639\u0646 \u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u062d\u062a\u0649 \u0635\u0627\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0634\u0628\u0647 \u00ab\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0648\u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642\u00bb.<\/p>\n

\u0648\u0642\u062f \u062b\u0628\u062a \u0623\u0646 AGEs \u062a\u0639\u0632\u0632 \u062a\u0643\u062a\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u062a\u0627\u0648 \u0648\u0628\u064a\u062a\u0627 \u0623\u0645\u064a\u0644\u0648\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u062a\u0631\u0627\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0647\u0648 \u062c\u0648\u0647\u0631 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0644\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/strong><\/span>.<\/p>\n

\u2463 \u0627\u0646\u062e\u0641\u0627\u0636 BDNF \u2190 \u062a\u0648\u0642\u0641 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629<\/h3>\n

\u064a\u0624\u062f\u064a \u0627\u0644\u0623\u0643\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u062e\u0641\u0636 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u063a\u0630\u0648\u064a \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a (BDNF).<\/p>\n

\u0648\u0644\u0627 \u063a\u0646\u0649 \u0639\u0646 BDNF \u0644\u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0639\u0635\u0628\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u064f\u0635\u064a\u0646 (\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0630\u0627\u0643\u0631\u0629).<\/p>\n

\u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 BDNF \u0645\u0627\u062f\u0629 \u062a\u0634\u0628\u0647 \u00ab\u0627\u0644\u0633\u0645\u0627\u062f\u00bb \u0627\u0644\u0630\u064a \u064a\u064f\u0646\u0645\u0651\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n

\u0627\u0646\u062e\u0641\u0627\u0636 BDNF \u064a\u0631\u062a\u0628\u0637 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0643\u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0628\u0642\u0648\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u062e\u0637\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062e\u0631\u0641<\/strong><\/span>.<\/p>\n

\u2464 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0644\u0648\u0631\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u2190 \u062e\u0644\u0644 \u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u2190 \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/h3>\n

\u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0644\u0648\u0631\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0628\u0631 \u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062f\u0645\u0627\u063a (gut-brain axis).<\/p>\n

\u062a\u0634\u0627\u0631\u0643 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 (SCFA) \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c
\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0644\u0648\u0631\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0625\u0646\u062a\u0627\u062c SCFA\u060c \u0645\u0627 \u064a\u0642\u0648\u062f \u0625\u0644\u0649 \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/strong><\/span>.<\/p>\n

\n