{"id":507,"date":"2026-05-14T09:00:00","date_gmt":"2026-05-14T06:00:00","guid":{"rendered":"https:\/\/matsuhealth.com\/ar\/ozempic-vs-fasting\/"},"modified":"2026-10-27T07:36:49","modified_gmt":"2026-10-27T04:36:49","slug":"ozempic-vs-fasting","status":"publish","type":"post","link":"https:\/\/matsuhealth.com\/ar\/ozempic-vs-fasting\/","title":{"rendered":"\u0645\u0627 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u0644\u062d\u0642\u0646\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644\u060c \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0623\u0645 \u0627\u0644\u0635\u064a\u0627\u0645\u061f \u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0623\u062f\u0648\u064a\u0629 GLP-1 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646"},"content":{"rendered":"<p>\u00ab\u0623\u0633\u0645\u0639 \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0646 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0641\u064a \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0641\u0647\u0644 \u0647\u0648 \u0641\u0639\u0651\u0627\u0644 \u062d\u0642\u064b\u0627\u061f\u00bb<\/p>\n<p>\u00ab\u0648\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0635\u064a\u0627\u0645\u061f \u0648\u0643\u0645 \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u062a\u0647\u061f\u00bb<\/p>\n<p>\u0646\u0627\u0647\u0636\u0627\u062a \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a GLP-1 (\u0645\u062b\u0644 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0648\u0648\u064a\u063a\u0648\u0641\u064a) \u0647\u064a \u0623\u062f\u0648\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0627\u0633\u062a\u0642\u0637\u0628\u062a \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 \u0648\u0627\u0633\u0639\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629.<\/p>\n<p>\u0648\u0641\u064a \u0627\u0644\u064a\u0627\u0628\u0627\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u062a\u0632\u0627\u064a\u062f \u0628\u0633\u0631\u0639\u0629 \u0623\u0639\u062f\u0627\u062f \u0645\u0646 \u064a\u0637\u0644\u0628\u0648\u0646 \u0648\u0635\u0641\u0647\u0627 \u0644\u0647\u0645.<\/p>\n<p>\u0648\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0628\u062f\u0623\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062a\u0643\u0634\u0641 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u064a\u0636\u064b\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0643\u0628\u062d \u0627\u0644\u0634\u0647\u064a\u0629 \u0639\u0628\u0631 \u0622\u0644\u064a\u0629 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0622\u0644\u064a\u0629 GLP-1.<\/p>\n<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c <span class=\"marker-thickPink\"><strong>\u0646\u0642\u0627\u0631\u0646 \u0628\u0634\u0643\u0644 \u0634\u0627\u0645\u0644 \u0648\u0645\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0628\u064a\u0646 \u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643) \u0648\u0627\u0644\u0635\u064a\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 4 \u0645\u062d\u0627\u0648\u0631: \u00ab\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629\u00bb<\/strong><\/span>.<\/p>\n<p>\u0627\u0633\u062a\u0639\u0646 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0644\u062a\u0639\u0631\u0641 \u0623\u064a\u0647\u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643 \u0623\u0643\u062b\u0631.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u064a\u060c \u0623\u0646\u0627 \u0627\u0644\u0630\u064a \u062e\u0633\u0631\u062a 15 \u0643\u063a \u0628\u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0641\u0642\u062f \u062d\u062f\u062b \u0644\u064a \u062a\u063a\u064a\u0651\u0631 \u0643\u0627\u0641\u064d \u0628\u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u062d\u062f\u0647 \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0623\u062f\u0648\u064a\u0629 GLP-1. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u0639\u0631\u0641 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645\u0627 \u0628\u062f\u0642\u0629\u060c \u0644\u0630\u0644\u0643 \u0633\u0623\u0634\u0631\u062d \u0627\u0644\u0623\u0645\u0631 \u062c\u064a\u062f\u064b\u0627 \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u0645\u0627 \u0647\u064a \u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643)\u061f \u0634\u0631\u062d \u0645\u0628\u0633\u0651\u0637 \u0644\u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647\u0627<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/uploads\/2026\/08\/ozempic-vs-fasting-ar-img1.jpg\" alt=\"\u0635\u0648\u0631\u0629 \u062a\u0648\u0636\u064a\u062d\u064a\u0629 \u0644\u062d\u0642\u0646 \u062f\u0648\u0627\u0621 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643)\" \/><figcaption style=\"font-size:8px;color:#999999;\">\u0635\u0648\u0631\u0629: cottonbro studio \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<h3>\u0645\u0627 \u0647\u0648 GLP-1 (\u0627\u0644\u0628\u0628\u062a\u064a\u062f \u0627\u0644\u0634\u0628\u064a\u0647 \u0628\u0627\u0644\u063a\u0644\u0648\u0643\u0627\u062c\u0648\u0646-1)\u061f<\/h3>\n<p>GLP-1 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u062a\u0641\u0631\u0632\u0647 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0639\u0646\u062f\u0645\u0627 \u0646\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0648\u0644\u0647 3 \u0648\u0638\u0627\u0626\u0641 \u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u064a:<\/p>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li>\u064a\u062d\u0641\u0651\u0632 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a\u062e\u0641\u0636 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645<\/li>\n<li>\u064a\u0624\u062b\u0631 \u0641\u064a \u0645\u0631\u0643\u0632 \u0627\u0644\u0634\u0647\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a\u064f\u0637\u064a\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0634\u0628\u0639<\/li>\n<li>\u064a\u064f\u0628\u0637\u0626 \u0625\u0641\u0631\u0627\u063a \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646 \u0645\u062d\u062a\u0648\u064a\u0627\u062a\u0647\u0627 \u0641\u064a\u0645\u0646\u0639 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0643\u0644<\/li>\n<\/ul>\n<\/div>\n<p>\u0623\u0648\u0632\u0645\u0628\u064a\u0643 (\u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0639\u0644\u0645\u064a: \u0633\u064a\u0645\u0627\u063a\u0644\u0648\u062a\u064a\u062f) \u062f\u0648\u0627\u0621 \u064a\u062d\u0627\u0643\u064a \u0639\u0645\u0644 GLP-1 \u0647\u0630\u0627\u060c \u0648\u0642\u062f \u062b\u0628\u062a \u0623\u0646\u0647 <span class=\"marker-thickYellow\"><strong>\u064a\u0643\u0628\u062d \u0627\u0644\u0634\u0647\u064a\u0629 \u0628\u0642\u0648\u0629 \u0648\u064a\u064f\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0639\u0628\u0631 \u062d\u0642\u0646\u0629 \u0630\u0627\u062a\u064a\u0629 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/strong><\/span>.<\/p>\n<h3>\u062a\u0634\u0628\u064a\u0647 \u064a\u0648\u0636\u0651\u062d \u0643\u064a\u0641 \u062a\u0643\u0628\u062d \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0627\u0644\u0634\u0647\u064a\u0629<\/h3>\n<p>GLP-1 \u0623\u0634\u0628\u0647 \u0628\u0631\u0633\u0648\u0644 \u064a\u0646\u0642\u0644 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0631\u0633\u0627\u0644\u0629 \u0645\u0641\u0627\u062f\u0647\u0627: \u00ab\u0644\u0642\u062f \u0623\u0643\u0644\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u00bb.<\/p>\n<p>\u0648GLP-1 \u0627\u0644\u0630\u064a \u064a\u0641\u0631\u0632\u0647 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u064a\u062a\u062d\u0644\u0651\u0644 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u062a\u0646\u062a\u0647\u064a \u0645\u0647\u0645\u062a\u0647.<\/p>\n<p>\u0648\u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0623\u0646 \u062a\u062a\u0635\u0648\u0631 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0623\u062f\u0648\u064a\u0629 \u0635\u064f\u0645\u0651\u0645\u062a \u0643\u064a \u064a\u0633\u062a\u0645\u0631 \u0647\u0630\u0627 \u0627\u0644\u0631\u0633\u0648\u0644 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p>\u0648\u0644\u0623\u0646 \u0631\u0633\u0627\u0644\u0629 \u00ab\u0627\u0644\u0634\u0628\u0639\u00bb \u062a\u0638\u0644 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u064a\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u062d\u062a\u0649 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0630\u0644\u0643\u060c \u064a\u0635\u0628\u062d \u0645\u062e\u0631\u062c \u0627\u0644\u0645\u0639\u062f\u0629 \u064a\u0646\u0641\u062a\u062d \u0628\u0628\u0637\u0621\u060c \u0641\u064a\u0628\u0642\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u062f\u0629 \u0623\u0637\u0648\u0644.<\/p>\n<h3>\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0648\u0632\u0645\u0628\u064a\u0643: \u0645\u0627\u0630\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u061f<\/h3>\n<p>\u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0646\u064f\u0634\u0631\u062a \u0639\u0627\u0645 2021 \u0641\u064a \u0645\u062c\u0644\u0629 \u0646\u064a\u0648 \u0625\u0646\u063a\u0644\u0627\u0646\u062f \u0627\u0644\u0637\u0628\u064a\u0629 (NEJM)\u060c <br \/>\u062d\u0642\u0642\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0642\u0651\u062a 2.4 mg \u0645\u0646 \u0627\u0644\u0633\u064a\u0645\u0627\u063a\u0644\u0648\u062a\u064a\u062f (\u0648\u064a\u063a\u0648\u0641\u064a \u0627\u0644\u0645\u062e\u0635\u0651\u0635 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629) \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 68 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 <span class=\"marker-thickYellow\"><strong>\u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0628\u0644\u063a \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0646\u062d\u0648 14.9%<\/strong><\/span> (\u0645\u0642\u0627\u0628\u0644 2.4% \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a).<\/p>\n<p>\u0648\u0647\u0630\u0627 \u0631\u0642\u0645 \u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0625\u0644\u0649 \u062f\u0648\u0627\u0621 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631 \u0628\u0647.<\/p>\n<p>\u0648\u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0643\u0627\u0646\u062a \u062a\u062a\u0644\u0642\u0649 \u0623\u064a\u0636\u064b\u0627 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p>\n<p>\u0641\u0644\u0645 \u064a\u0643\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0641\u0636\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u062d\u062f\u0647\u060c \u0628\u0644 \u0643\u0627\u0646 \u0645\u0642\u0631\u0648\u0646\u064b\u0627 \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0647\u0630\u0647 \u0646\u0642\u0637\u0629 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0625\u063a\u0641\u0627\u0644\u0647\u0627.<\/p>\n<h3>\u0637\u0631\u0642 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u064a\u0627\u0628\u0627\u0646 \u0648\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062d\u0627\u0644\u064a \u0644\u0648\u0635\u0641\u0647<\/h3>\n<p>\u0641\u064a \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u060c \u0627\u0639\u062a\u064f\u0645\u062f \u00ab\u0623\u0648\u0632\u0645\u0628\u064a\u0643\u00bb \u062f\u0648\u0627\u0621\u064b \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0623\u0645\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u0642\u062f \u0627\u0639\u062a\u064f\u0645\u062f \u00ab\u0648\u064a\u063a\u0648\u0641\u064a\u00bb (\u0627\u0644\u0633\u064a\u0645\u0627\u063a\u0644\u0648\u062a\u064a\u062f \u0646\u0641\u0633\u0647 \u0628\u062c\u0631\u0639\u0629 \u0623\u0639\u0644\u0649) \u0639\u0627\u0645 2023.<\/p>\n<p>\u063a\u064a\u0631 \u0623\u0646 <span class=\"marker-thickBlue\"><strong>\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0647 \u0645\u0634\u0631\u0648\u0637\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u062a\u0632\u0627\u064a\u062f \u0639\u062f\u062f \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0635\u0641\u0647 \u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0627\u0635 (\u0639\u0644\u0649 \u0646\u0641\u0642\u0629 \u0627\u0644\u0645\u0631\u064a\u0636)<\/strong><\/span>\u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062d\u0627\u0644\u064a.<\/p>\n<h3>\u0645\u0627 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0647\u062f\u0641 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/h3>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u062e\u0635 \u063a\u064a\u0631 \u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0644\u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0628\u0647\u062f\u0641 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u064a\u064f\u0639\u062f\u0651 \u00ab\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u062e\u0627\u0631\u062c \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629\u00bb\u060c \u0623\u064a \u0623\u0646\u0647 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u064a \u0627\u0639\u062a\u064f\u0645\u062f \u0645\u0646 \u0623\u062c\u0644\u0647\u0627.<\/p>\n<p>\u0648\u0645\u0639 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0623\u063a\u0631\u0627\u0636 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\u0637\u0628\u064a\u0639\u064a \u0639\u0646\u062f \u0627\u0644\u0635\u064a\u0627\u0645.<\/li>\n<li>\u0648\u0642\u062f \u062a\u0628\u064a\u0651\u0646 \u0623\u0646 \u0625\u0641\u0631\u0627\u0632 GLP-1 \u064a\u0631\u062a\u0641\u0639 \u0627\u0631\u062a\u0641\u0627\u0639\u064b\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0648\u062d\u0627\u062f\u064b\u0627 \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0623\u0648\u0644 \u0648\u062c\u0628\u0629 \u0628\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645.<\/li>\n<\/ul>\n<\/div>\n<p>\u0648\u0647\u0630\u0627 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0643 <span class=\"marker-thickYellow\"><strong>\u00ab\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0633\u0647\u0648\u0644\u0629 \u062d\u062a\u0649 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629\u00bb \u0641\u064a \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u064a \u0627\u0644\u0635\u064a\u0627\u0645<\/strong><\/span>.<\/p>\n<p>\u0648\u0625\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u064a \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0641\u0633\u064a\u0642\u0644\u0651 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627.<\/p>\n<p>\u0623\u064a \u0623\u0646 \u0627\u0644\u0641\u0631\u0642 \u0647\u0648 \u0623\u0646 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u062a\u0632\u0648\u0651\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0640GLP-1 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u062a\u062b\u064a\u0631 \u0627\u0644\u0635\u064a\u0627\u0645 \u0625\u0641\u0631\u0627\u0632 GLP-1 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0648\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 <a href=\"https:\/\/matsuhealth.com\/ar\/ketone-fasting\/\">\u0643\u064a\u0641 \u062a\u062d\u0631\u0642 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0648\u0646\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629<\/a>.<\/p>\n<h3>\u0633\u0628\u0628 \u0622\u062e\u0631 \u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u0634\u0647\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u064a\u0627\u0645<\/h3>\n<p>\u0644\u064a\u0633 GLP-1 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0634\u0647\u064a\u0629.<\/p>\n<p>\u0641\u0647\u0631\u0645\u0648\u0646 \u00ab\u0627\u0644\u063a\u0631\u064a\u0644\u064a\u0646\u00bb \u0627\u0644\u0630\u064a \u062a\u0641\u0631\u0632\u0647 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062c\u0648\u0639 \u0627\u0644\u0630\u064a \u064a\u062e\u0628\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0623\u0646 \u0627\u0644\u0628\u0637\u0646 \u0641\u0627\u0631\u063a\u0629.<\/p>\n<p>\u0648\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0644\u0644\u063a\u0631\u064a\u0644\u064a\u0646 \u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u0639\u062a\u062f\u062a \u0641\u064a\u0647\u0627 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0623\u0643\u0644 \u0643\u0644 \u064a\u0648\u0645 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0645\u062a\u0641\u0631\u0642\u0629 \u062f\u0648\u0646 \u0646\u0638\u0627\u0645\u060c \u0641\u0633\u064a\u0628\u0642\u0649 \u062c\u0633\u0645\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0645\u062a\u0623\u0647\u0628\u064b\u0627 \u0648\u0643\u0623\u0646\u0647 \u064a\u0642\u0648\u0644: \u00ab\u0644\u0642\u062f \u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u00bb.<\/p>\n<p><span class=\"marker-thickYellow\"><strong>\u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062f\u062f \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0628\u0627\u0644\u0635\u064a\u0627\u0645\u060c \u062a\u0628\u062f\u0623 \u0645\u0648\u062c\u0627\u062a \u0627\u0644\u062c\u0648\u0639 \u0647\u064a \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0625\u0644\u0649 \u062d\u062f\u0651 \u0645\u0627<\/strong><\/span>.<\/p>\n<p>\u0627\u0644\u0623\u0645\u0631 \u064a\u0634\u0628\u0647 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u0642\u0637\u0627\u0631 \u0633\u064a\u0635\u0644 \u0641\u064a \u0645\u0648\u0639\u062f\u0647 \u0648\u0641\u0642 \u0627\u0644\u062c\u062f\u0648\u0644\u060c \u0641\u062a\u0646\u062a\u0638\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0635\u064a\u0641 \u0628\u0647\u062f\u0648\u0621.<\/p>\n<h3>\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646: \u0645\u0627\u0630\u0627 \u062a\u0642\u0648\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u061f<\/h3>\n<p>\u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0646\u064f\u0634\u0631\u062a \u0639\u0627\u0645 2020 \u0641\u064a \u0645\u062c\u0644\u0629 \u00abCanadian Family Physician\u00bb <br \/>\u0634\u0645\u0644\u062a 27 \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 (\u0628\u0625\u062c\u0645\u0627\u0644\u064a 944 \u0634\u062e\u0635\u064b\u0627\u060c \u0648\u0645\u0639\u0638\u0645\u0647\u0627 \u0627\u0633\u062a\u0645\u0631 2\u201326 \u0623\u0633\u0628\u0648\u0639\u064b\u0627)\u060c \u062e\u0644\u0635 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 <span class=\"marker-thickYellow\"><strong>\u0627\u0644\u0648\u0632\u0646 \u0627\u0646\u062e\u0641\u0636 \u0628\u0646\u0633\u0628\u0629 0.8\u201313.0% \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0648\u0644\u0645 \u062a\u064f\u0633\u062c\u064e\u0651\u0644 \u0623\u064a \u0623\u062d\u062f\u0627\u062b \u0636\u0627\u0631\u0629 \u062e\u0637\u064a\u0631\u0629<\/strong><\/span>.<\/p>\n<p>\u0648\u0631\u063a\u0645 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0623\u0642\u0644 \u0642\u0644\u064a\u0644\u064b\u0627 \u0645\u0646 \u0646\u062d\u0648 14.9% \u0627\u0644\u062a\u064a \u062d\u0642\u0642\u062a\u0647\u0627 \u0623\u062f\u0648\u064a\u0629 GLP-1\u060c \u0641\u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u062e\u062a\u0644\u0641 \u0627\u062e\u062a\u0644\u0627\u0641\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0623\u0646\u0647 \u0628\u0644\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0628\u0644\u0627 \u062a\u0643\u0644\u0641\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a\u0647 \u0648\u0641\u0642 \u0625\u064a\u0642\u0627\u0639\u0643 \u0627\u0644\u062e\u0627\u0635.<\/p>\n<p>\u0648\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627 <a href=\"https:\/\/matsuhealth.com\/ar\/fasting-nejm\/\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u0623\u062b\u0628\u062a\u062a\u0647\u0627 \u0645\u062c\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062b\u0644 NEJM<\/a>.<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0639\u0631\u0641\u062a \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0632\u064a\u062f \u0645\u0646 GLP-1\u060c \u0642\u0644\u062a \u0641\u064a \u0646\u0641\u0633\u064a: \u00ab\u0625\u0630\u0646 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0628\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621\u00bb.<\/p>\n<p>\u0635\u062d\u064a\u062d \u0623\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0642\u0648\u0649\u060c \u0644\u0643\u0646\u0646\u064a \u0623\u0631\u0649 \u0623\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u062b\u0627\u0631\u0629 GLP-1 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u064a \u0625\u062d\u062f\u0649 \u0623\u0643\u0628\u0631 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a\u0647.<\/p>\n<h2>\u0623\u062f\u0648\u064a\u0629 GLP-1 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0635\u064a\u0627\u0645: \u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0627\u0645\u0644\u0629 \u0639\u0628\u0631 4 \u0645\u062d\u0627\u0648\u0631<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/uploads\/2026\/08\/ozempic-vs-fasting-ar-img2.jpg\" alt=\"\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0635\u0641\u0629 \u062f\u0648\u0627\u0621 GLP-1\" \/><figcaption style=\"font-size:8px;color:#999999;\">\u0635\u0648\u0631\u0629: Thirdman \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<h3>\u2460\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629: \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/h3>\n<p>\u0625\u0630\u0627 \u0646\u0638\u0631\u0646\u0627 \u0625\u0644\u0649 \u0623\u0631\u0642\u0627\u0645 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0648\u0632\u0646 \u0648\u062d\u062f\u0647\u0627\u060c \u0641\u0625\u0646 <span class=\"marker-thickYellow\"><strong>\u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643) \u062a\u064f\u0638\u0647\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0642\u0648\u0649 \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0645<\/strong><\/span>.<\/p>\n<table>\n<tr>\n<th>\u0627\u0644\u0628\u0646\u062f<\/th>\n<th>\u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643)<\/th>\n<th>\u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629<\/th>\n<\/tr>\n<tr>\n<td>\u0645\u062a\u0648\u0633\u0637 \u0646\u0633\u0628\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0648\u0632\u0646<\/td>\n<td>\u0646\u062d\u0648 15% (68 \u0623\u0633\u0628\u0648\u0639\u064b\u0627)<\/td>\n<td>0.8\u201313.0% (\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0639\u0645\u0648\u0645\u064b\u0627\u060c \u0648\u0645\u0639\u0638\u0645\u0647\u0627 2\u201326 \u0623\u0633\u0628\u0648\u0639\u064b\u0627)<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062d\u0634\u0648\u064a\u0629<\/td>\n<td>\u0646\u0639\u0645<\/td>\n<td>\u0646\u0639\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u062d\u0633\u0651\u0646 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645<\/td>\n<td>\u0646\u0639\u0645 (\u0645\u0644\u062d\u0648\u0638)<\/td>\n<td>\u0646\u0639\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/td>\n<td>\u0642\u062f \u062a\u0646\u062e\u0641\u0636<\/td>\n<td>\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/td>\n<\/tr>\n<\/table>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u062a\u0639\u0632\u064a\u0632 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u062d\u0633\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u062f\u062a\u0647 \u0648\u0637\u0631\u064a\u0642\u062a\u0647.<\/p>\n<p>\u0648\u064a\u0631\u0649 \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0623\u0646 \u0627\u0644\u062a\u062d\u0633\u0646 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0623\u0648\u0633\u0639 \u0646\u0637\u0627\u0642\u064b\u0627 \u0645\u0639 \u0627\u0644\u0635\u064a\u0627\u0645.<\/p>\n<p>\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u062a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0648\u062d\u062f\u0647\u0627\u060c \u0628\u0644 \u0623\u0646 \u062a\u0641\u0643\u0631 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a\u0647\u0627\u060c \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u0633\u064a\u062d\u062f\u062b \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641.<\/p>\n<h3>\u2461\u0627\u0644\u0623\u0645\u0627\u0646: \u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/h3>\n<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0628\u0631\u0632 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u064f\u0628\u0644\u064e\u0651\u063a \u0639\u0646\u0647\u0627 \u0644\u0623\u062f\u0648\u064a\u0629 GLP-1:<\/p>\n<div class=\"ep-box bgc-VPorange\">\n<ul>\n<li>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644 (\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645)<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a (\u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0622\u062b\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0642\u064a\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0629)<\/li>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 (\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u062a\u0647 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629)<\/li>\n<li>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u062f\u0648\u0627\u0621 (\u062a\u0639\u0648\u062f \u0627\u0644\u0634\u0647\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u0647)<\/li>\n<li>\u062e\u0637\u0631 \u0646\u0627\u062f\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0623\u0648 \u062d\u0635\u0649 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/li>\n<\/ul>\n<\/div>\n<p>\u0623\u0645\u0627 \u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629\u060c \u0641\u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0623\u0635\u062d\u0627\u0621 <span class=\"marker-thickYellow\"><strong>\u0644\u0645 \u064a\u064f\u0628\u0644\u064e\u0651\u063a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0639\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629<\/strong><\/span>.<\/p>\n<p>\u0642\u062f \u064a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u062c\u0648\u0639 \u0623\u0648 \u0628\u0635\u062f\u0627\u0639 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0644\u0643\u0646 \u0645\u0639\u0638\u0645\u0647\u0645 \u064a\u0639\u062a\u0627\u062f\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u062e\u0644\u0627\u0644 1\u20132 \u0623\u0633\u0628\u0648\u0639.<\/p>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0648\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0645\u0639\u064a\u0651\u0646\u0629 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621.<\/p>\n<h3>\u2462\u0627\u0644\u062a\u0643\u0644\u0641\u0629: \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0646\u0641\u0642\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h3>\n<p>\u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629\u060c \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u064a\u0646 \u0643\u0628\u064a\u0631 \u062c\u062f\u064b\u0627.<\/p>\n<table>\n<tr>\n<th>\u0627\u0644\u0628\u0646\u062f<\/th>\n<th>\u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0639\u0644\u0627\u062c \u062e\u0627\u0635)<\/th>\n<th>\u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629<\/th>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/td>\n<td>\u0646\u062d\u0648 30 \u0623\u0644\u0641 \u0625\u0644\u0649 80 \u0623\u0644\u0641 \u064a\u0646<\/td>\n<td>\u0646\u062d\u0648 0 \u064a\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 (\u062a\u0642\u0644\u0651 \u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645)<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0633\u0646\u0648\u064a\u0629 (\u062a\u0642\u062f\u064a\u0631\u064a\u0629)<\/td>\n<td>\u0646\u062d\u0648 360 \u0623\u0644\u0641 \u0625\u0644\u0649 960 \u0623\u0644\u0641 \u064a\u0646<\/td>\n<td>\u0645\u0646 0 \u0625\u0644\u0649 \u0628\u0636\u0639\u0629 \u0622\u0644\u0627\u0641 \u0645\u0646 \u0627\u0644\u064a\u0646\u0627\u062a<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u0639\u062f \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u062f\u0648\u0627\u0621<\/td>\n<td>\u0627\u062d\u062a\u0645\u0627\u0644 \u0643\u0628\u064a\u0631 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/td>\n<td>\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0625\u0630\u0627 \u0628\u0642\u064a\u062a \u0627\u0644\u0639\u0627\u062f\u0629<\/td>\n<\/tr>\n<\/table>\n<p>\u062a\u0648\u0627\u062c\u0647 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0645\u0634\u0643\u0644\u0629 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0623\u0646 <span class=\"marker-thickBlue\"><strong>\u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u062a\u0633\u062a\u0645\u0631 \u0645\u0627 \u062f\u0645\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627\u060c \u0648\u0623\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u0647\u0627<\/strong><\/span>.<\/p>\n<p>\u0623\u0645\u0627 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0641\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0635\u0628\u062d \u0639\u0627\u062f\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u064a\u0647 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u062a\u0643\u0644\u0641\u0629 \u062a\u0643\u0627\u062f \u062a\u0643\u0648\u0646 \u0635\u0641\u0631\u064b\u0627.<\/p>\n<p>\u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u0631\u062a \u0639\u0644\u0649 \u062f\u0648\u0627\u0621 \u064a\u0643\u0644\u0651\u0641 50 \u0623\u0644\u0641 \u064a\u0646 \u0634\u0647\u0631\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645\u060c \u0641\u0633\u064a\u0635\u0644 \u0627\u0644\u0645\u0628\u0644\u063a \u0625\u0644\u0649 600 \u0623\u0644\u0641 \u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u0628\u0644\u063a \u064a\u0643\u0641\u064a \u0644\u0631\u062d\u0644\u0629 \u0639\u0627\u0626\u0644\u064a\u0629 \u0623\u0648 \u0644\u0634\u0631\u0627\u0621 \u0623\u062c\u0647\u0632\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.<\/p>\n<h3>\u2463\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629: \u0623\u064a\u0647\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a\u0647 \u0637\u0648\u064a\u0644\u064b\u0627\u061f<\/h3>\n<p>\u062a\u062a\u0637\u0644\u0628 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u062d\u0642\u0646\u0629 \u0630\u0627\u062a\u064a\u0629 \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0648\u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0648\u0639\u0628\u0621 \u0645\u0627\u0644\u064a \u0645\u0633\u062a\u0645\u0631.<\/p>\n<p>\u0623\u0645\u0627 \u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u062f\u0648\u0627\u062a \u062e\u0627\u0635\u0629\u060c \u0648\u0645\u0646 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a\u0647 \u0623\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a\u0647 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0646\u0641\u0633\u0647\u0627 \u0641\u064a \u0627\u0644\u0633\u0641\u0631 \u0623\u0648 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629.<\/p>\n<p>\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0627\u0644\u062d\u0642\u0646\u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u064a\u0648\u0645\u064a\u0629 \u062a\u0634\u0645\u0644 \u0637\u0631\u064a\u0642\u0629 \u062d\u0641\u0638 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0644\u0629 \u0648\u063a\u064a\u0631 \u0630\u0644\u0643.<\/p>\n<p>\u0623\u0635\u0639\u0628 \u0645\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0627\u0645 \u0647\u0648 \u0623\u0648\u0644 2\u20133 \u0623\u0633\u0627\u0628\u064a\u0639 \u062d\u062a\u0649 \u062a\u0639\u062a\u0627\u062f \u0639\u0644\u064a\u0647\u060c \u0644\u0643\u0646 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u064a\u0635\u0628\u062d <span class=\"marker-thickYellow\"><strong>\u00ab\u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643\u00bb \u062a\u0633\u062a\u0645\u0631 \u0641\u064a\u0647 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0643\u0627\u062f \u062a\u0646\u062a\u0628\u0647 \u0625\u0644\u064a\u0647<\/strong><\/span>.<\/p>\n<p>\u0648\u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641 \u062a\u062c\u0639\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0627\u062f\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 <a href=\"https:\/\/matsuhealth.com\/ar\/fasting-21days\/\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u0627\u0645 21 \u064a\u0648\u0645\u064b\u0627<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u062d\u062a\u0649 \u0644\u0648 \u0648\u0627\u0635\u0644\u062a \u062f\u0641\u0639 50 \u0623\u0644\u0641 \u064a\u0646 \u0634\u0647\u0631\u064a\u064b\u0627 \u0644\u0623\u062f\u0648\u064a\u0629 GLP-1\u060c \u0641\u0625\u0646 \u0639\u0627\u062f \u0648\u0632\u0646\u0643 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u0647\u0627\u060c \u0641\u0647\u0630\u0627 \u0644\u064a\u0633 \u062d\u0644\u064b\u0627 \u062c\u0630\u0631\u064a\u064b\u0627\u060c \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f \u0623\u0645\u0627 \u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u0644\u0627 \u064a\u0643\u0644\u0651\u0641 \u0645\u0627\u0644\u064b\u0627\u060c \u0648\u0643\u0644\u0645\u0627 \u0627\u0633\u062a\u0645\u0631\u0631\u062a \u0641\u064a\u0647 \u062a\u063a\u064a\u0651\u0631\u062a \u0637\u0628\u064a\u0639\u0629 \u062c\u0633\u0645\u0643. \u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u0631\u0642 \u0643\u0628\u064a\u0631 \u062c\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u0623\u064a\u0647\u0645\u0627 \u062a\u062e\u062a\u0627\u0631\u061f \u062f\u0644\u064a\u0644 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0634\u062e\u0635<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/uploads\/2026\/08\/ozempic-vs-fasting-ar-img3.jpg\" alt=\"\u062f\u0644\u064a\u0644 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0623\u0648 \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0634\u062e\u0635\" \/><figcaption style=\"font-size:8px;color:#999999;\">\u0635\u0648\u0631\u0629: Pixabay \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<h3>\u0645\u0646 \u062a\u0646\u0627\u0633\u0628\u0647 \u0623\u062f\u0648\u064a\u0629 GLP-1<\/h3>\n<div class=\"ep-box bgc-VPturquoise\">\n<ul>\n<li>\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0633\u0645\u0646\u0629 \u0634\u062f\u064a\u062f\u0629\u060c \u0643\u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) 35 \u0623\u0648 \u0623\u0643\u062b\u0631\u060c \u0648\u0623\u0648\u0635\u0627\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/li>\n<li>\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0644\u062f\u064a\u0647 \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u0639\u0627\u062c\u0644<\/li>\n<li>\u0645\u0646 \u0644\u062f\u064a\u0647 \u0633\u0628\u0628 \u0637\u0628\u064a \u064a\u0633\u062a\u062f\u0639\u064a \u062a\u063a\u064a\u0651\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629<\/li>\n<li>\u0645\u0646 \u0644\u0627 \u062a\u0642\u0644\u0642\u0647 \u0627\u0644\u062a\u0643\u0644\u0641\u0629\u060c \u0648\u064a\u062a\u0627\u062d \u0644\u0647 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629<\/li>\n<\/ul>\n<\/div>\n<p>\u0648\u062d\u062a\u0649 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0641\u0625\u0646 <span class=\"marker-thickYellow\"><strong>\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0648\u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0627\u0644\u062a\u0648\u0627\u0632\u064a<\/strong><\/span> \u064a\u0633\u0647\u0651\u0644 \u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<h3>\u0645\u0646 \u064a\u0646\u0627\u0633\u0628\u0647 \u0627\u0644\u0635\u064a\u0627\u0645<\/h3>\n<div class=\"ep-box bgc-VPgreen\">\n<ul>\n<li>\u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0635\u062d\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/li>\n<li>\u0645\u0646 \u064a\u0631\u064a\u062f \u062a\u063a\u064a\u064a\u0631 \u062c\u0633\u0645\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/li>\n<li>\u0645\u0646 \u064a\u0631\u064a\u062f \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0647 \u062f\u0648\u0646 \u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0645\u0627\u0644<\/li>\n<li>\u0645\u0646 \u064a\u0631\u064a\u062f \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0647 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062a\u0631\u0643\u064a\u0632\u0647 \u0648\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0644\u064a\u0633 \u0648\u0632\u0646\u0647 \u0641\u0642\u0637<\/li>\n<li>\u0645\u0646 \u062a\u0643\u0631\u0631\u062a \u0645\u0639\u0647 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u064a\u0631\u064a\u062f \u062a\u063a\u064a\u064a\u0631 \u0637\u0628\u064a\u0639\u0629 \u062c\u0633\u0645\u0647 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631<\/li>\n<\/ul>\n<\/div>\n<p>\u0648\u0644\u062a\u0639\u0631\u0641 \u0643\u064a\u0641 \u062a\u062e\u0637\u0648 \u062e\u0637\u0648\u062a\u0643 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0627\u0628\u062f\u0623 \u0628\u0642\u0631\u0627\u0621\u0629 <a href=\"https:\/\/matsuhealth.com\/ar\/if-fasting\/\">\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/a>.<\/p>\n<h3>\u0625\u0630\u0627 \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0641\u0641\u0643\u0651\u0631 \u0641\u064a\u0645\u0627 \u00ab\u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641\u00bb \u0623\u064a\u0636\u064b\u0627<\/h3>\n<p>\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u064a\u0629 GLP-1\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0641\u0643\u0631 \u0645\u0646\u0630 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<p>\u0641\u0645\u0627 \u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u064a\u0639\u0645\u0644\u060c \u062a\u0628\u0642\u0649 \u0627\u0644\u0634\u0647\u064a\u0629 \u0645\u0643\u0628\u0648\u062d\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0641\u0644\u0627 \u062a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u062d\u062a\u0649 \u0625\u0646 \u0643\u0627\u0646\u062a \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0642\u0644\u064a\u0644\u0629.<\/p>\n<p>\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u062a\u0635\u0628\u062d \u0641\u064a \u0648\u0636\u0639 \u0623\u064f\u0632\u064a\u0644\u062a \u0641\u064a\u0647 \u062a\u0644\u0643 \u00ab\u0627\u0644\u0639\u062c\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u00bb.<\/p>\n<p>\u0641\u0625\u0646 \u0644\u0645 \u062a\u062a\u062f\u0631\u0651\u0628 \u0639\u0644\u0649 \u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0639\u062c\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0641\u0633\u062a\u0633\u0642\u0637 \u0641\u0648\u0631 \u0625\u0632\u0627\u0644\u062a\u0647\u0627.<\/p>\n<p>\u0648\u0645\u0641\u062a\u0627\u062d \u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0647\u0648 <span class=\"marker-thickYellow\"><strong>\u0623\u0646 \u062a\u0643\u062a\u0633\u0628 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0639\u0627\u062f\u0627\u062a \u0645\u062b\u0644 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0623\u0643\u0644\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u062a\u062d\u0631\u064a\u0643 \u062c\u0633\u0645\u0643<\/strong><\/span>.<\/p>\n<h3>\u0643\u064a\u0641 \u062a\u0641\u0643\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062a\u0627\u0631<\/h3>\n<p>\u0625\u0630\u0627 \u0627\u062d\u062a\u0631\u062a \u0628\u064a\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u064a\u0646\u060c <span class=\"marker-thickPink\"><strong>\u0641\u062a\u062d\u0642\u0642 \u0623\u0648\u0644\u064b\u0627 \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u00ab\u062d\u0627\u0644\u062a\u0643 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062f\u0648\u0627\u0621 \u0637\u0628\u064a\u064b\u0627 \u0623\u0645 \u0644\u0627\u00bb<\/strong><\/span>.<\/p>\n<p>\u0648\u0625\u0630\u0627 \u0646\u064f\u0628\u0651\u0647\u062a \u0641\u064a \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0625\u0644\u0649 \u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0623\u0648 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u0623\u0642\u0635\u0631 \u0637\u0631\u064a\u0642 \u0647\u0648 \u0623\u0644\u0627 \u062a\u062d\u0643\u0645 \u0628\u0646\u0641\u0633\u0643\u060c \u0648\u0623\u0646 \u062a\u0633\u062a\u0634\u064a\u0631 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/p>\n<p>\u0648\u0643\u0630\u0644\u0643 \u0645\u0646 \u064a\u0642\u0644\u0642\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u0643\u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u064a \u0639\u0627\u0626\u0644\u062a\u0647 \u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0633\u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0637\u0645\u0626\u0646\u0627\u0646 \u0625\u0630\u0627 \u0627\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0631\u0629.<\/p>\n<p>\u0623\u0645\u0627 \u0645\u0646 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c\u060c \u0641\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u062a\u0623\u062e\u0631 \u0623\u0646 \u064a\u0628\u062f\u0623 \u0623\u0648\u0644\u064b\u0627 \u0628\u062a\u0646\u0638\u064a\u0645 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647 \u0628\u0627\u0644\u0635\u064a\u0627\u0645.<\/p>\n<p>\u0648\u0623\u064a\u064b\u0627 \u0643\u0627\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u0643\u060c \u0641\u0625\u0646 \u0643\u062a\u0627\u0628\u0629 \u00ab\u0644\u0645\u0627\u0630\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0646\u0642\u0635 \u0648\u0632\u0646\u0643\u00bb \u0639\u0644\u0649 \u0627\u0644\u0648\u0631\u0642 \u0633\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0631\u0624\u064a\u0629 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0643 \u0628\u0648\u0636\u0648\u062d \u0623\u0643\u0628\u0631.<\/p>\n<h2>\u0646\u0642\u0627\u0637 \u0645\u0647\u0645\u0629 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0641\u0634\u0644 \u0645\u0639 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0648\u0627\u0644\u0635\u064a\u0627\u0645<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/uploads\/2026\/08\/ozempic-vs-fasting-ar-img1.jpg\" alt=\"\u0635\u0648\u0631\u0629 \u062a\u0648\u0636\u064a\u062d\u064a\u0629 \u0644\u062d\u0642\u0646 \u062f\u0648\u0627\u0621 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643)\" \/><figcaption style=\"font-size:8px;color:#999999;\">\u0635\u0648\u0631\u0629: cottonbro studio \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<h3>\u0627\u062d\u0630\u0631 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0635\u064a\u0627\u0645<\/h3>\n<p>\u0625\u0630\u0627 \u0635\u0627\u0645 \u0634\u062e\u0635 \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0648\u064a\u0629 \u062e\u0627\u0641\u0636\u0629 \u0644\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0631\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u060c <span class=\"marker-thickBlue\"><strong>\u0641\u0642\u062f \u064a\u062a\u0639\u0631\u0636 \u0644\u0640\u00ab\u0646\u0642\u0635 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u00bb\u060c \u0623\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645<\/strong><\/span>.<\/p>\n<p>\u0648\u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0646\u0642\u0635 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u062a\u0638\u0647\u0631 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\u062c\u0631\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u062a\u0648\u0642\u064a\u062a\u0647 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623.<\/p>\n<h3>\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u0627\u0644\u0634\u062e\u0635\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/h3>\n<p><span class=\"marker-thickBlue\"><strong>\u0625\u0646 \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c \u0628\u0634\u0643\u0644 \u0634\u062e\u0635\u064a\u060c \u0623\u0648 \u0634\u0631\u0627\u0621\u0647\u0627 \u0645\u0646 \u0645\u0648\u0627\u0642\u0639 \u0628\u064a\u0639 \u063a\u064a\u0631 \u0631\u0633\u0645\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0623\u0645\u0631 \u062e\u0637\u064a\u0631 \u062c\u062f\u064b\u0627<\/strong><\/span>.<\/p>\n<p>\u0641\u0642\u062f \u062f\u0639\u062a \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u0641\u064a \u062f\u0648\u0644 \u0623\u062e\u0631\u0649 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u062d\u0630\u0631\u060c \u0628\u0633\u0628\u0628 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0642\u0644\u0651\u062f\u0629 \u0644\u0627 \u064a\u064f\u0639\u0631\u0641 \u0625\u0646 \u0643\u0627\u0646 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0623\u0635\u0644\u064a\u064b\u0627 \u0623\u0645 \u0644\u0627.<\/p>\n<p>\u0648\u0625\u0630\u0627 \u0642\u0631\u0631\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0641\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0635\u0641\u0647 \u0644\u0643 \u0637\u0628\u064a\u0628 \u0628\u0639\u062f \u0641\u062d\u0635\u0643 \u0641\u064a \u0645\u0646\u0634\u0623\u0629 \u0637\u0628\u064a\u0629.<\/p>\n<h3>\u0623\u064a\u064b\u0627 \u0643\u0627\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u0643\u060c \u0627\u062a\u0628\u0639 \u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u0644 \u062a\u062d\u0645\u064a \u0639\u0636\u0644\u0627\u062a\u0643<\/h3>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646\u060c \u062a\u0645\u064a\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0646\u0642\u0635\u0627\u0646 \u0645\u0639 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062d\u062f\u0647\u0627.<\/p>\n<p>\u0641\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u0630\u064a \u064a\u062d\u0631\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0648\u0625\u0630\u0627 \u0635\u063a\u0631 \u0627\u0644\u0645\u062d\u0631\u0643\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062d\u062a\u0649 \u0645\u0639 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0645\u064a\u0629 \u0646\u0641\u0633\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629\u060c \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u063a\u064a\u0631\u0647\u0627\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0630\u0644\u0643 \u0648\u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/p>\n<h3>\u0644\u0627 \u062a\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0631\u0633\u0644\u0647\u0627 \u062c\u0633\u0645\u0643<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u0648\u0627\u0633\u062a\u0645\u0631 \u0644\u062f\u064a\u0643 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u063a\u062b\u064a\u0627\u0646\u060c \u0641\u0644\u0627 \u062a\u062a\u062d\u0645\u0651\u0644\u060c \u0628\u0644 \u0631\u0627\u062c\u0639 \u0641\u0648\u0631\u064b\u0627 \u0627\u0644\u0645\u0646\u0634\u0623\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u062a \u0644\u0643 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<p>\u0648\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u0644\u0645 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u0645\u062a\u062f \u0625\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629.<\/p>\n<p>\u0648\u0645\u0639 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u064a\u0636\u064b\u0627\u060c <span class=\"marker-thickYellow\"><strong>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u062a\u0641\u062a\u0631\u0636 \u0623\u0646 \u0623\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0635\u062d\u062a\u0643 \u0645\u062c\u0631\u062f \u00ab\u0635\u0628\u0631 \u062d\u062a\u0649 \u062a\u0639\u062a\u0627\u062f\u00bb<\/strong><\/span>.<\/p>\n<p>\u0641\u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0631\u0633\u0644\u0647\u0627 \u062c\u0633\u0645\u0643 \u0623\u0634\u0628\u0647 \u0628\u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u062a\u062d\u0630\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0636\u064a\u0621 \u0641\u064a \u0644\u0648\u062d\u0629 \u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u0631\u0629.<\/p>\n<p>\u0648\u062a\u062f\u0648\u064a\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0648\u0632\u0646\u0643 \u0648\u0645\u062d\u064a\u0637 \u062e\u0635\u0631\u0643 \u0648\u0634\u0647\u064a\u062a\u0643 \u0648\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0635\u0631 \u0633\u064a\u0641\u064a\u062f\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<p>\u0643\u0645\u0627 \u0623\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0628\u0639\u064a\u0646\u064a\u0643 \u062a\u0645\u0646\u062d\u0643 \u062f\u0627\u0641\u0639\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n<h3>\u0645\u0646 \u064a\u064f\u0633\u062a\u062d\u0633\u0646 \u0623\u0646 \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0635\u064a\u0627\u0645<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0641\u0644\u0627 \u062a\u0628\u062f\u0623 \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0631\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0628\u0644 \u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628:<\/p>\n<div class=\"ep-box bgc-VPorange\">\n<ul>\n<li>\u0645\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u063a\u064a\u0631\u0647<\/li>\n<li>\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a<\/li>\n<li>\u0645\u0646 \u0633\u0628\u0642 \u0623\u0646 \u0639\u0627\u0646\u0649 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644<\/li>\n<li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0645\u0648<\/li>\n<li>\u0645\u0646 \u0644\u062f\u064a\u0647 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0648\u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c<\/li>\n<\/ul>\n<\/div>\n<p>\u0648\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u062f\u0648\u0627\u0631 \u0623\u0648 \u062a\u0639\u0628 \u0634\u062f\u064a\u062f \u0623\u0648 \u0639\u0631\u0642 \u0628\u0627\u0631\u062f\u060c \u0641\u0644\u0627 \u062a\u064f\u062c\u0647\u062f \u0646\u0641\u0633\u0643 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u0648\u0631\u064b\u0627.<\/p>\n<h2>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 (\u0623\u062f\u0648\u064a\u0629 GLP-1) \u0648\u0627\u0644\u0635\u064a\u0627\u0645<\/h2>\n<div class=\"ep-box es-BpaddingM\">\n<div class=\"es-BmarkQ\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0648\u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u061f<\/div>\n<div class=\"es-BmarkA\">\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u062a\u062d\u062a 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\u062a\u062a\u0644\u0642\u0649 \u0639\u0644\u0627\u062c\u064b\u0627 \u0644\u0644\u0633\u0643\u0631\u064a\u060c \u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u0623\u062f\u0648\u064a\u062a\u0643\u060c \u0644\u0630\u0627 \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623.<\/p>\n<\/div>\n<\/div>\n<div class=\"ep-box es-BpaddingM\">\n<div class=\"es-BmarkQ\">\u0623\u064a\u0647\u0645\u0627 \u0623\u0642\u0644 \u062a\u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a: \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u0645 \u0623\u062f\u0648\u064a\u0629 GLP-1\u061f<\/div>\n<div class=\"es-BmarkA\">\n<p>\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0623\u062f\u0648\u064a\u0629 GLP-1 \u062a\u064f\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0644\u0643\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u062a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0623\u064a\u0636\u064b\u0627.<\/p>\n<p>\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u064a\u062c\u0628 \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062a\u0642\u064a\u064a\u062f \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0644\u0643\u0646 <span class=\"marker-thickYellow\"><strong>\u0625\u0630\u0627 \u062c\u0645\u0639\u062a \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u062e\u0641\u0636 \u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u062d\u062f\u0647\u0627 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong><\/span>.<\/p>\n<\/div>\n<\/div>\n<h2>\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062b\u0645\u0631 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0630\u0643\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h2>\n<p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/matsuhealth.com\/ar\/ar_wp\/wp-content\/uploads\/2026\/08\/ozempic-vs-fasting-ar-img4.jpg\" alt=\"\u0627\u0645\u0631\u0623\u0629 \u062a\u062a\u0628\u0639 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0635\u064a\u0627\u0645\" \/><figcaption style=\"font-size:8px;color:#999999;\">\u0635\u0648\u0631\u0629: www.kaboompics.com \/ Pexels<\/figcaption><\/figure>\n<\/p>\n<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0623\u062f\u0648\u064a\u0629 GLP-1 (\u0623\u0648\u0632\u0645\u0628\u064a\u0643) \u0623\u062f\u0648\u064a\u0629 \u0642\u0648\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<p>\u0644\u0643\u0646 \u0625\u0630\u0627 \u0623\u062e\u0630\u0646\u0627 \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646 <span class=\"marker-thickBlue\"><strong>\u062a\u0643\u0644\u0641\u062a\u0647\u0627 \u0627\u0644\u062a\u064a \u062a\u0628\u0644\u063a \u0645\u0646 30 \u0623\u0644\u0641 \u0625\u0644\u0649 80 \u0623\u0644\u0641 \u064a\u0646 \u0634\u0647\u0631\u064a\u064b\u0627\u060c \u0648\u062e\u0637\u0631 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u0647\u0627\u060c \u0648\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/strong><\/span>\u060c \u0641\u0647\u064a \u0644\u064a\u0633\u062a \u062e\u064a\u0627\u0631\u064b\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0647 \u0644\u0644\u062c\u0645\u064a\u0639.<\/p>\n<p>\u0648\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0641\u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0637\u0631\u064a\u0642\u0629 \u062a\u0633\u062a\u062b\u0645\u0631 \u0622\u0644\u064a\u0629 \u0625\u0641\u0631\u0627\u0632 GLP-1 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0628\u0646\u0627\u0621 \u062c\u0633\u0645 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0644\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0628\u062a\u0643\u0644\u0641\u0629 \u062a\u0643\u0627\u062f \u062a\u0643\u0648\u0646 \u0635\u0641\u0631\u064b\u0627.<\/p>\n<p>\u0648\u0625\u0630\u0627 \u0646\u0638\u0631\u0646\u0627 \u0625\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0648\u062d\u062f\u0647\u0627 \u0641\u0627\u0644\u0623\u0641\u0636\u0644\u064a\u0629 \u0644\u0623\u062f\u0648\u064a\u0629 GLP-1\u060c <br \/>\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646\u0647 <span class=\"marker-thickYellow\"><strong>\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0635\u062d\u064a \u0639\u0644\u0649 \u0645\u062f\u0649 10 \u0623\u0648 20 \u0639\u0627\u0645\u064b\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646\u0637\u0642\u064a\u0629 \u0628\u0641\u0627\u0631\u0642 \u0643\u0628\u064a\u0631<\/strong><\/span>.<\/p>\n<p>\u0648\u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u062a\u062d\u0635\u0631 \u062a\u0641\u0643\u064a\u0631\u0643 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0623\u0645\u0631\u064a\u0646 \u0641\u0642\u0637: \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0648 \u0627\u0644\u0635\u064a\u0627\u0645.<\/p>\n<p>\u0641\u0645\u0646 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0637\u0628\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0648\u0645\u0646 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647 \u064a\u0628\u062f\u0623 \u0623\u0648\u0644\u064b\u0627 \u0628\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062b\u0645\u0631 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0648\u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u0629 \u062c\u0633\u0645\u0643\u060c \u0648\u0625\u0646 \u0628\u062f\u0627 \u0637\u0631\u064a\u0642\u064b\u0627 \u0623\u0637\u0648\u0644\u060c \u0647\u0648 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0642\u0635\u0631 \u0627\u0644\u0637\u0631\u0642.<\/p>\n<p><span class=\"marker-thickYellow\"><strong>\u0627\u0628\u062f\u0623 \u0623\u0648\u0644\u064b\u0627 \u0628\u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629<\/strong><\/span>.<\/p>\n<p>\u0641\u062d\u062a\u0649 \u0625\u0646\u0647\u0627\u0621 \u0639\u0634\u0627\u0621 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a \u0648\u0642\u062a \u0623\u0628\u0643\u0631 \u0642\u0644\u064a\u0644\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062e\u0637\u0648\u062a\u0643 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0622\u0644\u064a\u0627\u062a \u062c\u0633\u0645\u0643.<\/p>\n<p>\u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u062a\u063a\u064a\u0651\u0631\u060c \u0633\u062a\u0648\u0644\u062f \u0644\u062f\u064a\u0643 \u0627\u0644\u062b\u0642\u0629 \u0628\u0623\u0646\u0643 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062c\u0633\u0645\u0643 \u0628\u0642\u0648\u062a\u0643 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n<p>\u0648\u0644\u0645\u0646 \u064a\u0631\u064a\u062f \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631\u060c \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0637\u0631\u064a\u0642\u0629 <a href=\"https:\/\/ufeelgreat.com\/c\/matsugroup\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0645\u0643\u0645\u0651\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u062f\u0639\u0645 \u0627\u0644\u0635\u064a\u0627\u0645<\/a>.<\/p>\n<p>\u0641\u0647\u064a \u062a\u062e\u0641\u0641 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062c\u0648\u0639 \u0648\u062a\u062f\u0639\u0645 \u0639\u0645\u0644 GLP-1 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div><\/div><figcaption class=\"balloon__name\">Matsu<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-right\">\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0628\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0646\u062d\u062a\u0646\u064a \u062b\u0642\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0628\u0646\u0641\u0633\u064a. \u0625\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0623\u0646\u0643 \u00ab\u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0646\u0641\u0633\u0643\u00bb \u064a\u063a\u064a\u0651\u0631 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0637\u0631\u064a\u0642\u0629 \u062a\u0639\u0627\u0645\u0644\u0643 \u0645\u0639 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646. \u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u062a\u062c\u0631\u0651\u0628 \u0627\u0644\u0635\u064a\u0627\u0645 \u0623\u0648\u0644\u064b\u0627.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"ep-box bgc-VPturquoise\">\n<p>\u25bc \u0645\u0642\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/p>\n<ul>\n<li><a href=\"https:\/\/matsuhealth.com\/ar\/if-fasting\/\">\u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639\u061f \u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0637\u0631\u064a\u0642\u062a\u0647\u060c \u0648\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u064a\u0646\u0642\u0635 \u0648\u0632\u0646\u0643\u060c \u0628\u0634\u0631\u062d \u0645\u0628\u0633\u0651\u0637<\/a><\/li>\n<li><a href=\"https:\/\/matsuhealth.com\/ar\/fasting-nejm\/\">\u0645\u0627 \u0643\u0634\u0641\u062a\u0647 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b\ud83d\udd2c: \u0645\u0627 \u0647\u064a \u062f\u0631\u0627\u0633\u0629 NEJM \u0639\u0646 \u0627\u0644\u0635\u064a\u0627\u0645\u061f 5 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0623\u0638\u0647\u0631\u062a\u0647\u0627 \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0622\u0644\u064a\u0629 \u00ab\u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0623\u064a\u0636\u064a\u00bb<\/a><\/li>\n<li><a href=\"https:\/\/matsuhealth.com\/ar\/fasting-vs-liposuction\/\">\u0627\u0642\u0631\u0623 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629: \u0623\u064a\u0647\u0645\u0627 \u0623\u062c\u062f\u0649\u060c \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0645 \u0627\u0644\u0635\u064a\u0627\u0645\u061f \u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25bc \u0634\u0627\u0647\u062f \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\">\n<div class=\"wp-block-embed__wrapper\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/s59kQnvoXp8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u064a\u0647\u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643 \u0623\u0643\u062b\u0631: \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0623\u0645 \u0627\u0644\u0635\u064a\u0627\u0645\u061f \u0646\u0634\u0631\u062d \u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u062f\u0648\u0627\u0621 GLP-1 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 \u0648\u0628\u064a\u0627\u0646\u0627\u062a\u0647 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u0648\u0643\u064a\u0641 \u064a\u0632\u064a\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0645\u0646 GLP-1 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u062b\u0645 \u0646\u0642\u0627\u0631\u0646 \u0628\u064a\u0646\u0647\u0645\u0627 \u0639\u0628\u0631 4 \u0645\u062d\u0627\u0648\u0631: \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629. \u0643\u0645\u0627 \u0644\u062e\u0651\u0635\u0646\u0627 \u0628\u0623\u0633\u0644\u0648\u0628 \u0645\u0628\u0633\u0651\u0637 \u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0647\u062f\u0641 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[111,110,105,11,112],"class_list":["post-507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-data","tag-glp-1","tag-110","tag-105","tag-11","tag-112"],"_links":{"self":[{"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/posts\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":2,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/posts\/507\/revisions"}],"predecessor-version":[{"id":1015,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/posts\/507\/revisions\/1015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/media?parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/categories?post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matsuhealth.com\/ar\/wp-json\/wp\/v2\/tags?post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}